| Komposisjon |
| Protein | 23.84 g |
| Totalt lipid (fat) | 0.4 g |
| Karbohydrater, med margin | 7.76 g |
| Andre |
| Ash | 2 g |
| Energi |
| Energi | 137 kcal |
| Vann | 66 g |
| Elementer |
| Kalsium, Ca | 57 mg |
| Jern, Fe | 5.03 mg |
| Magnesium, Mg | 86 mg |
| Fosfor, P | 141 mg |
| Kalium, K | 347 mg |
| Natrium, Na | 206 mg |
| Sink, Zn | 1.63 mg |
| Kobber, Cu | 1.03 mg |
| Mangan, Mn | 0.447 mg |
| Selen, Se | 44.8 mcg |
| Vitaminer |
| Vitamin A, IE | 87 IU |
| Retinol | 26 mcg |
| Vitamin A, RAE | 26 mcg RAE |
| Vitamin C, totalt askorbinsyre | 4 mg |
| Thiamin | 0.026 mg |
| Riboflavin | 0.107 mg |
| Niacin | 1.05 mg |
| Pantotensyre | 0.208 mg |
| Vitamin B-6 | 0.342 mg |
| Folat, totalt | 6 mcg |
| Vitamin B-12 | 9.07 mcg |
| Folat, mat | 6 mcg |
| Folat, DFE | 6 mcg DFE |
| Kolesterol | 65 mg |
| Fettsyrer, totalt mettet | 0.031 g |
| Fettsyrer, totalt enumettet | 0.028 g |
| Fettsyrer, totalt flerumettet | 0.023 g |
| Aminosyrer |
| Tryptofan | 0.309 g |
| Threonin | 1.068 g |
| Isoleucin | 0.828 g |
| Leucine | 1.903 g |
| Lysin | 1.465 g |
| Metionin | 0.603 g |
| Cystine | 0.187 g |
| Fenylalanin | 0.824 g |
| Tyrosin | 0.759 g |
| Valin | 1.037 g |
| Arginin | 2.468 g |
| Histidin | 0.488 g |
| Alanin | 1.556 g |
| Aspartic syre | 2.563 g |
| Glutaminsyre | 3.669 g |
| Glysin | 1.495 g |
| ProLine | 1.182 g |
| Serine | 1.11 g |
| Sukker |
| Vitamin E (alfa-tokoferol) | 0.13 mg |
| Kolin, totalt | 65 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |