Komposisjon |
Protein | 14.91 g |
Totalt lipid (fat) | 1.04 g |
Karbohydrater, med margin | 2.2 g |
Andre |
Ash | 1.6 g |
Energi |
Energi | 82 kcal |
Vann | 80.25 g |
Elementer |
Kalsium, Ca | 53 mg |
Jern, Fe | 5.3 mg |
Magnesium, Mg | 30 mg |
Fosfor, P | 186 mg |
Kalium, K | 350 mg |
Natrium, Na | 230 mg |
Sink, Zn | 1.68 mg |
Kobber, Cu | 0.435 mg |
Mangan, Mn | 0.025 mg |
Selen, Se | 44.8 mcg |
Vitaminer |
Vitamin A, IE | 150 IU |
Retinol | 45 mcg |
Vitamin A, RAE | 45 mcg RAE |
Vitamin C, totalt askorbinsyre | 5 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.04 mg |
Niacin | 2.1 mg |
Pantotensyre | 0.5 mg |
Vitamin B-6 | 0.36 mg |
Folat, totalt | 16 mcg |
Vitamin B-12 | 20 mcg |
Folat, mat | 16 mcg |
Folat, DFE | 16 mcg DFE |
Kolesterol | 48 mg |
Fettsyrer, totalt mettet | 0.227 g |
Fettsyrer, totalt enumettet | 0.162 g |
Fettsyrer, totalt flerumettet | 0.239 g |
Aminosyrer |
Tryptofan | 0.167 g |
Threonin | 0.642 g |
Isoleucin | 0.649 g |
Leucine | 1.049 g |
Lysin | 1.114 g |
Metionin | 0.336 g |
Cystine | 0.196 g |
Fenylalanin | 0.534 g |
Tyrosin | 0.477 g |
Valin | 0.651 g |
Arginin | 1.088 g |
Histidin | 0.286 g |
Alanin | 0.902 g |
Aspartic syre | 1.438 g |
Glutaminsyre | 2.027 g |
Glysin | 0.933 g |
ProLine | 0.608 g |
Serine | 0.668 g |
Sukker |
Vitamin E (alfa-tokoferol) | 1.2 mg |
Kolin, totalt | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |