Biff Pot Pie

Gramcalkcal
10 g 22000 Kalorier 22 Kilokalorier
25 g 55000 Kalorier 55 Kilokalorier
50 g 110000 Kalorier 110 Kilokalorier
100 g 220000 Kalorier 220 Kilokalorier
250 g 550000 Kalorier 550 Kilokalorier
500 g 1100000 Kalorier 1100 Kilokalorier
1000 g 2200000 Kalorier 2200 Kilokalorier


100 Gram Biff Pot Pie = 220 Kilokalorier

7.3g proteiner 11.4g fett 22.1g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein7.25 g
Totalt lipid (fat)11.39 g
Karbohydrater, med margin22.05 g
Andre
Ash1.26 g
Energi
Energi220 kcal
Vann58.05 g
Fiber, totalt kosttilskudd0.8 g
Elementer
Kalsium, Ca14 mg
Jern, Fe1.25 mg
Magnesium, Mg13 mg
Fosfor, P67 mg
Kalium, K115 mg
Natrium, Na365 mg
Sink, Zn1.1 mg
Kobber, Cu0.03 mg
Mangan, Mn0.207 mg
Selen, Se5.3 mcg
Vitaminer
Vitamin C, totalt askorbinsyre0.3 mg
Thiamin0.197 mg
Riboflavin0.087 mg
Niacin1.633 mg
Pantotensyre0.145 mg
Vitamin B-60.133 mg
Folat, totalt18 mcg
Vitamin B-120.32 mcg
Folsyre15 mcg
Folat, mat3 mcg
Folat, DFE28 mcg DFE
Kolesterol21 mg
Fettsyrer, totalt mettet4.149 g
Fettsyrer, totalt enumettet5.312 g
Fettsyrer, totalt flerumettet1.462 g
Aminosyrer
Tryptofan0.077 g
Threonin0.267 g
Isoleucin0.271 g
Leucine0.517 g
Lysin0.419 g
Metionin0.133 g
Cystine0.106 g
Fenylalanin0.299 g
Tyrosin0.2 g
Valin0.316 g
Arginin0.402 g
Histidin0.187 g
Alanin0.37 g
Aspartic syre0.542 g
Glutaminsyre1.546 g
Glysin0.37 g
ProLine0.55 g
Serine0.289 g
Sukker
Sukrose0.32 g
Maltose1.66 g
Vitamin E (alfa-tokoferol)0.26 mg
Tokoferol, gamma0.71 mg
Tokoferol, delta0.13 mg
Kolin, totalt19.6 mg
Vitamin K (phylloquinone)2.7 mcg
Betaine14.1 mg
Dihydrophylloquinone3.3 mcg
Tokoferol, beta0.03 mg
Glukose (druesukker)0.77 g
Fruktose0.08 g
Stivelse14.13 g
Menaquinone-42.2 mcg