| Samenstelling |
| Eiwit | 15.55 g |
| Totale lipide (vet) | 4.25 g |
| Koolhydraten, door verschil | 64.51 g |
| Andere |
| Ash | 5.79 g |
| Energie |
| Energie | 216 kcal |
| Water | 9.89 g |
| Vezel, totale dieet | 42.8 g |
| Elementen |
| Calcium, Ca | 73 mg |
| Ijzer, Fe | 10.57 mg |
| Magnesium, Mg | 611 mg |
| Fosfor, P | 1013 mg |
| Kalium, K | 1182 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 7.27 mg |
| Koper, Cu | 0.998 mg |
| Mangaan, Mn | 11.5 mg |
| Selenium, Se | 77.6 mcg |
| Vitaminen |
| Vitamine A, IU | 9 IU |
| Thiamine | 0.523 mg |
| Riboflavine | 0.577 mg |
| Niacine | 13.578 mg |
| Pantotheenzuur | 2.181 mg |
| Vitamine B-6 | 1.303 mg |
| Folaat, totale | 79 mcg |
| Folaat, voedsel | 79 mcg |
| Folaat, DFE | 79 mcg DFE |
| Vetzuren, totaal verzadigd | 0.63 g |
| Vetzuren, totaal enkelvoudig onverzadigde | 0.637 g |
| Vetzuren, meervoudig onverzadigde totaal | 2.212 g |
| Aminozuren |
| Tryptofaan | 0.282 g |
| Threonine | 0.5 g |
| Isoleucine | 0.486 g |
| Leucine | 0.928 g |
| Lysine | 0.6 g |
| Methionine | 0.234 g |
| Cystine | 0.371 g |
| Fenylalanine | 0.595 g |
| Tyrosine | 0.436 g |
| Valine | 0.726 g |
| Arginine | 1.087 g |
| Histidine | 0.43 g |
| Alanine | 0.765 g |
| Asparaginezuur | 1.13 g |
| Glutaminezuur | 2.874 g |
| Glycine | 0.898 g |
| Proline | 0.882 g |
| Serine | 0.684 g |
| Suikers |
| Suikers, totale | 0.41 g |
| Caroteen, beta | 6 mcg |
| Vitamine E (alpha-tocoferol) | 1.49 mg |
| Luteïne + zeaxanthine | 240 mcg |
| Choline, totale | 74.4 mg |
| Vitamine K (Fyllochinon) | 1.9 mcg |