| Samenstelling |
| Eiwit | 32.51 g |
| Totale lipide (vet) | 1.8 g |
| Andere |
| Ash | 1.22 g |
| Energie |
| Energie | 146 kcal |
| Water | 64.28 g |
| Elementen |
| Calcium, Ca | 4 mg |
| Ijzer, Fe | 3.76 mg |
| Magnesium, Mg | 27 mg |
| Fosfor, P | 246 mg |
| Kalium, K | 376 mg |
| Natrium, Na | 41 mg |
| Zink, Zn | 5.06 mg |
| Koper, Cu | 0.189 mg |
| Mangaan, Mn | 0.011 mg |
| Selenium, Se | 10.5 mcg |
| Vitaminen |
| Thiamine | 0.169 mg |
| Riboflavine | 0.462 mg |
| Niacine | 7.02 mg |
| Pantotheenzuur | 1.01 mg |
| Vitamine B-6 | 0.794 mg |
| Folaat, totale | 8 mcg |
| Vitamine B-12 | 1.67 mcg |
| Folaat, voedsel | 8 mcg |
| Folaat, DFE | 8 mcg DFE |
| Cholesterol | 82 mg |
| Vetzuren, totaal verzadigd | 0.595 g |
| Vetzuren, totaal enkelvoudig onverzadigde | 0.614 g |
| Vetzuren, meervoudig onverzadigde totaal | 0.171 g |
| Aminozuren |
| Tryptofaan | 0.341 g |
| Threonine | 1.287 g |
| Isoleucine | 1.407 g |
| Leucine | 2.593 g |
| Lysine | 2.266 g |
| Methionine | 0.905 g |
| Cystine | 0.347 g |
| Fenylalanine | 1.251 g |
| Tyrosine | 1.093 g |
| Valine | 1.454 g |
| Arginine | 1.929 g |
| Histidine | 1.068 g |
| Alanine | 1.831 g |
| Asparaginezuur | 2.839 g |
| Glutaminezuur | 4.645 g |
| Glycine | 1.371 g |
| Proline | 1.224 g |
| Serine | 1.332 g |
| Suikers |
| Vitamine E (alpha-tocoferol) | 0.59 mg |
| Vetzuren, totaal trans | 0.088 g |
| Vetzuren, totaal trans-monoenoic | 0.057 g |
| Vetzuren, totaal trans-polyenoic | 0.031 g |