| Samenstelling |
| Eiwit | 29.45 g |
| Totale lipide (vet) | 2.8 g |
| Andere |
| Ash | 0.78 g |
| Energie |
| Energie | 143 kcal |
| Water | 67.78 g |
| Elementen |
| Calcium, Ca | 5 mg |
| Ijzer, Fe | 9.06 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 236 mg |
| Kalium, K | 379 mg |
| Natrium, Na | 56 mg |
| Zink, Zn | 7.79 mg |
| Koper, Cu | 0.204 mg |
| Mangaan, Mn | 0.043 mg |
| Selenium, Se | 23.5 mcg |
| Vitaminen |
| Thiamine | 0.175 mg |
| Riboflavine | 0.497 mg |
| Niacine | 7.85 mg |
| Pantotheenzuur | 1.03 mg |
| Vitamine B-6 | 0.782 mg |
| Folaat, totale | 1 mcg |
| Vitamine B-12 | 4.25 mcg |
| Folaat, voedsel | 1 mcg |
| Folaat, DFE | 1 mcg DFE |
| Cholesterol | 70 mg |
| Vetzuren, totaal verzadigd | 1.138 g |
| Vetzuren, totaal enkelvoudig onverzadigde | 0.952 g |
| Vetzuren, meervoudig onverzadigde totaal | 0.239 g |
| Aminozuren |
| Tryptofaan | 0.27 g |
| Threonine | 1.206 g |
| Isoleucine | 1.38 g |
| Leucine | 2.647 g |
| Lysine | 2.288 g |
| Methionine | 0.911 g |
| Cystine | 0.365 g |
| Fenylalanine | 1.285 g |
| Tyrosine | 1.099 g |
| Valine | 1.493 g |
| Arginine | 1.99 g |
| Histidine | 0.999 g |
| Alanine | 1.883 g |
| Asparaginezuur | 2.903 g |
| Glutaminezuur | 4.884 g |
| Glycine | 1.481 g |
| Proline | 1.298 g |
| Serine | 1.44 g |
| Suikers |
| Vitamine E (alpha-tocoferol) | 0.79 mg |
| Vetzuren, totaal trans | 0.065 g |
| Vetzuren, totaal trans-monoenoic | 0.034 g |
| Vetzuren, totaal trans-polyenoic | 0.031 g |