Veise jerky
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 41000 Kalorid | 41 Kilokalori |
| 25 g | 102500 Kalorid | 102.5 Kilokalori |
| 50 g | 205000 Kalorid | 205 Kilokalori |
| 100 g | 410000 Kalorid | 410 Kilokalori |
| 250 g | 1025000 Kalorid | 1025 Kilokalori |
| 500 g | 2050000 Kalorid | 2050 Kilokalori |
| 1000 g | 4100000 Kalorid | 4100 Kilokalori |
100 Grammi Veise jerky = 410 Kilokalori
33.2g valgud 25.6g rasvad 11g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 33.2 g |
| Kokku lipiide (rasva) | 25.6 g |
| Vahe süsivesikuid | 11 g |
| Muud | |
| Tuhk | 6.8 g |
| Energia | |
| Energia | 410 kcal |
| Vee | 23.36 g |
| Kiudaineid, kokku toidu | 1.8 g |
| Elemendid | |
| Kaltsium, Ca | 20 mg |
| Raud, Fe | 5.42 mg |
| Magneesium, Mg | 51 mg |
| Fosfor, P | 407 mg |
| Kaalium K | 597 mg |
| Naatrium Na | 2081 mg |
| Tsink Zn | 8.11 mg |
| Vask, Cu | 0.227 mg |
| Mangaani Mn | 0.111 mg |
| Seleeni, Se | 10.7 mcg |
| Vitamiinid | |
| Tiamiini | 0.154 mg |
| Riboflaviin | 0.142 mg |
| Niatsiin | 1.732 mg |
| Pantoteenhape | 0.163 mg |
| Vitamiin B-6 | 0.179 mg |
| Foolhappe, kokku | 134 mcg |
| Vitamiin B-12 | 0.99 mcg |
| Foolhappe, toit | 134 mcg |
| Foolhappe, DFE | 134 mcg DFE |
| Kolesterool | 48 mg |
| Rasvhapped, kokku küllastunud | 10.85 g |
| Kokku Monoküllastumata rasvhapped | 11.305 g |
| Polüküllastumata rasvhapped, kokku | 1.011 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| Suhkruid, kokku | 9 g |
| Vitamiin E (alfa-tokoferool) | 0.49 mg |
| D-vitamiini | 11 IU |
| Vitamiin D3 (kolekaltsiferool) | 0.3 mcg |
| Vitamiin D (D2 + D3) | 0.3 mcg |
| Koliini, kokku | 109.1 mg |
| Vitamiin K (Füllokinoon) | 2.3 mcg |