Taimne
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 39700 Kalorid | 39.7 Kilokalori |
| 25 g | 99250 Kalorid | 99.25 Kilokalori |
| 50 g | 198500 Kalorid | 198.5 Kilokalori |
| 100 g | 397000 Kalorid | 397 Kilokalori |
| 250 g | 992500 Kalorid | 992.5 Kilokalori |
| 500 g | 1985000 Kalorid | 1985 Kilokalori |
| 1000 g | 3970000 Kalorid | 3970 Kilokalori |
100 Grammi Taimne = 397 Kilokalori
10.8g valgud 2g rasvad 82.2g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 10.8 g |
| Kokku lipiide (rasva) | 2 g |
| Vahe süsivesikuid | 82.2 g |
| Muud | |
| Tuhk | 1 g |
| Energia | |
| Energia | 397 kcal |
| Vee | 4 g |
| Kiudaineid, kokku toidu | 2.3 g |
| Elemendid | |
| Kaltsium, Ca | 25 mg |
| Raud, Fe | 3.77 mg |
| Magneesium, Mg | 28 mg |
| Fosfor, P | 110 mg |
| Kaalium K | 137 mg |
| Naatrium Na | 269 mg |
| Tsink Zn | 0.78 mg |
| Vask, Cu | 0.145 mg |
| Seleeni, Se | 7.6 mcg |
| Vitamiinid | |
| A-vitamiin RÜ | 8 IU |
| C-vitamiin kokku askorbiinhape | 3.8 mg |
| Tiamiini | 0.463 mg |
| Riboflaviin | 0.357 mg |
| Niatsiin | 3.56 mg |
| Pantoteenhape | 0.54 mg |
| Vitamiin B-6 | 0.083 mg |
| Foolhappe, kokku | 85 mcg |
| Foolhape | 65 mcg |
| Foolhappe, toit | 20 mcg |
| Foolhappe, DFE | 131 mcg DFE |
| Rasvhapped, kokku küllastunud | 0.316 g |
| Kokku Monoküllastumata rasvhapped | 0.188 g |
| Polüküllastumata rasvhapped, kokku | 0.833 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| Suhkruid, kokku | 3.08 g |
| Karotiin, beeta | 4 mcg |
| Karoteen, alfa | 1 mcg |
| Vitamiin E (alfa-tokoferool) | 0.28 mg |
| Cryptoxanthin, beeta | 1 mcg |
| Karotenoid + seaksantiini tasemete | 72 mcg |
| Vitamiin K (Füllokinoon) | 0.3 mcg |
| Rasvhapped, kokku trans | 0.001 g |