| Koostis |
| Valgu | 9 g |
| Kokku lipiide (rasva) | 27.74 g |
| Vahe süsivesikuid | 47.81 g |
| Muud |
| Tuhk | 1.37 g |
| Energia |
| Energia | 458 kcal |
| Vee | 14.08 g |
| Kiudaineid, kokku toidu | 4.8 g |
| Elemendid |
| Kaltsium, Ca | 172 mg |
| Raud, Fe | 1.6 mg |
| Magneesium, Mg | 130 mg |
| Fosfor, P | 258 mg |
| Kaalium K | 314 mg |
| Naatrium Na | 9 mg |
| Tsink Zn | 1.48 mg |
| Vask, Cu | 0.454 mg |
| Mangaani Mn | 0.856 mg |
| Seleeni, Se | 4.2 mcg |
| Vitamiinid |
| C-vitamiin kokku askorbiinhape | 0.1 mg |
| Tiamiini | 0.082 mg |
| Riboflaviin | 0.414 mg |
| Niatsiin | 1.422 mg |
| Pantoteenhape | 0.113 mg |
| Vitamiin B-6 | 0.036 mg |
| Foolhappe, kokku | 73 mcg |
| Foolhappe, toit | 73 mcg |
| Foolhappe, DFE | 73 mcg DFE |
| Rasvhapped, kokku küllastunud | 2.629 g |
| Kokku Monoküllastumata rasvhapped | 18.012 g |
| Polüküllastumata rasvhapped, kokku | 5.821 g |
| Aminohapped |
| — |
| Suhkrud |
| Suhkruid, kokku | 36.25 g |
| Vitamiin E (alfa-tokoferool) | 13.54 mg |
| Karotenoid + seaksantiini tasemete | 1 mcg |
| Koliini, kokku | 28.5 mg |