| Koostis |
| Valgu | 9.06 g |
| Kokku lipiide (rasva) | 7.16 g |
| Vahe süsivesikuid | 72.22 g |
| Muud |
| Tuhk | 2.58 g |
| Energia |
| Energia | 390 kcal |
| Vee | 8.98 g |
| Kiudaineid, kokku toidu | 9.2 g |
| Elemendid |
| Kaltsium, Ca | 184 mg |
| Raud, Fe | 6.11 mg |
| Magneesium, Mg | 181 mg |
| Fosfor, P | 374 mg |
| Kaalium K | 604 mg |
| Naatrium Na | 60 mg |
| Tsink Zn | 3.75 mg |
| Vask, Cu | 0.286 mg |
| Mangaani Mn | 1.82 mg |
| Seleeni, Se | 14.6 mcg |
| Vitamiinid |
| A-vitamiin RÜ | 3 IU |
| Tiamiini | 0.16 mg |
| Riboflaviin | 0.05 mg |
| Niatsiin | 2.92 mg |
| Pantoteenhape | 0.72 mg |
| Vitamiin B-6 | 0.542 mg |
| Rasvhapped, kokku küllastunud | 0.819 g |
| Kokku Monoküllastumata rasvhapped | 1.783 g |
| Polüküllastumata rasvhapped, kokku | 1.623 g |
| Aminohapped |
| — |
| Suhkrud |
| Sahharoosi | 1.6 g |
| Suhkruid, kokku | 1.6 g |
| Karotiin, beeta | 1 mcg |
| Vitamiin E (alfa-tokoferool) | 0.76 mg |
| Cryptoxanthin, beeta | 1 mcg |
| Karotenoid + seaksantiini tasemete | 9 mcg |
| Tokoferool, gamma | 4.83 mg |
| Tokoferool, delta | 0.15 mg |
| Vitamiin K (Füllokinoon) | 0.2 mcg |
| Tokoferool, beeta | 0.03 mg |
| Rasvhapped, kokku trans | 0.006 g |
| Rasvhapped, kokku trans-monoenoic | 0.003 g |
| Rasvhapped, kokku trans-polyenoic | 0.003 g |
| Tärklis | 61.3 g |