Oopah (tunicate), terve loom (Alaska Native)
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 6700 Kalorid | 6.7 Kilokalori |
| 25 g | 16750 Kalorid | 16.75 Kilokalori |
| 50 g | 33500 Kalorid | 33.5 Kilokalori |
| 100 g | 67000 Kalorid | 67 Kilokalori |
| 250 g | 167500 Kalorid | 167.5 Kilokalori |
| 500 g | 335000 Kalorid | 335 Kilokalori |
| 1000 g | 670000 Kalorid | 670 Kilokalori |
100 Grammi Oopah (tunicate), terve loom (Alaska Native) = 67 Kilokalori
11.7g valgud 2.2g rasvad 0g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 11.7 g |
| Kokku lipiide (rasva) | 2.2 g |
| Muud | |
| Tuhk | 2.8 g |
| Energia | |
| Energia | 67 kcal |
| Vee | 80.2 g |
| Elemendid | |
| Kaltsium, Ca | 53 mg |
| Raud, Fe | 20.7 mg |
| Fosfor, P | 103 mg |
| Vitamiinid | |
| Riboflaviin | 0.1 mg |
| Niatsiin | 0.9 mg |
| Aminohapped | |
| — | |
| Suhkrud | |
| — | |