Lihapallid
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 19700 Kalorid | 19.7 Kilokalori |
| 25 g | 49250 Kalorid | 49.25 Kilokalori |
| 50 g | 98500 Kalorid | 98.5 Kilokalori |
| 100 g | 197000 Kalorid | 197 Kilokalori |
| 250 g | 492500 Kalorid | 492.5 Kilokalori |
| 500 g | 985000 Kalorid | 985 Kilokalori |
| 1000 g | 1970000 Kalorid | 1970 Kilokalori |
100 Grammi Lihapallid = 197 Kilokalori
21g valgud 9g rasvad 8g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 21 g |
| Kokku lipiide (rasva) | 9 g |
| Vahe süsivesikuid | 8 g |
| Muud | |
| Tuhk | 4 g |
| Energia | |
| Energia | 197 kcal |
| Vee | 58 g |
| Kiudaineid, kokku toidu | 4.6 g |
| Elemendid | |
| Kaltsium, Ca | 25 mg |
| Raud, Fe | 2.16 mg |
| Magneesium, Mg | 18 mg |
| Fosfor, P | 344 mg |
| Kaalium K | 180 mg |
| Naatrium Na | 550 mg |
| Tsink Zn | 1.8 mg |
| Vask, Cu | 0.706 mg |
| Seleeni, Se | 0.8 mcg |
| Vitamiinid | |
| Tiamiini | 0.938 mg |
| Riboflaviin | 0.213 mg |
| Niatsiin | 2.5 mg |
| Pantoteenhape | 0.5 mg |
| Vitamiin B-6 | 0.2 mg |
| Foolhappe, kokku | 78 mcg |
| Vitamiin B-12 | 1.5 mcg |
| Foolhappe, toit | 78 mcg |
| Foolhappe, DFE | 78 mcg DFE |
| Rasvhapped, kokku küllastunud | 1.425 g |
| Kokku Monoküllastumata rasvhapped | 2.188 g |
| Polüküllastumata rasvhapped, kokku | 4.666 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| Suhkruid, kokku | 1.25 g |
| Vitamiin E (alfa-tokoferool) | 1.73 mg |
| Koliini, kokku | 88.4 mg |
| Vitamiin B-12, lisatud | 1.5 mcg |