Suhkruga kaetud mandlid
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 47400 Kalorid | 47.4 Kilokalori |
| 25 g | 118500 Kalorid | 118.5 Kilokalori |
| 50 g | 237000 Kalorid | 237 Kilokalori |
| 100 g | 474000 Kalorid | 474 Kilokalori |
| 250 g | 1185000 Kalorid | 1185 Kilokalori |
| 500 g | 2370000 Kalorid | 2370 Kilokalori |
| 1000 g | 4740000 Kalorid | 4740 Kilokalori |
100 Grammi Suhkruga kaetud mandlid = 474 Kilokalori
10g valgud 17.9g rasvad 68.3g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 10 g |
| Kokku lipiide (rasva) | 17.93 g |
| Vahe süsivesikuid | 68.26 g |
| Muud | |
| Tuhk | 1.51 g |
| Energia | |
| Energia | 474 kcal |
| Vee | 2.3 g |
| Kiudaineid, kokku toidu | 2.5 g |
| Elemendid | |
| Kaltsium, Ca | 100 mg |
| Raud, Fe | 1.9 mg |
| Magneesium, Mg | 137 mg |
| Fosfor, P | 166 mg |
| Kaalium K | 255 mg |
| Naatrium Na | 13 mg |
| Tsink Zn | 1.56 mg |
| Vask, Cu | 0.586 mg |
| Mangaani Mn | 1.121 mg |
| Seleeni, Se | 1.7 mcg |
| Vitamiinid | |
| A-vitamiin RÜ | 3 IU |
| Tiamiini | 0.05 mg |
| Riboflaviin | 0.27 mg |
| Niatsiin | 1 mg |
| Pantoteenhape | 0.156 mg |
| Vitamiin B-6 | 0.06 mg |
| Foolhappe, kokku | 15 mcg |
| Foolhappe, toit | 15 mcg |
| Foolhappe, DFE | 15 mcg DFE |
| Rasvhapped, kokku küllastunud | 1.948 g |
| Kokku Monoküllastumata rasvhapped | 12.078 g |
| Polüküllastumata rasvhapped, kokku | 3.904 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| Suhkruid, kokku | 62.5 g |
| Karotiin, beeta | 2 mcg |
| Vitamiin E (alfa-tokoferool) | 12.36 mg |
| Karotenoid + seaksantiini tasemete | 1 mcg |
| Koliini, kokku | 26 mg |