| Koostis |
| Valgu | 28.49 g |
| Kokku lipiide (rasva) | 11.24 g |
| Vahe süsivesikuid | 3.11 g |
| Muud |
| Tuhk | 2.62 g |
| Energia |
| Energia | 228 kcal |
| Vee | 54.53 g |
| Elemendid |
| Kaltsium, Ca | 29 mg |
| Raud, Fe | 0.89 mg |
| Magneesium, Mg | 24 mg |
| Fosfor, P | 202 mg |
| Kaalium K | 270 mg |
| Naatrium Na | 651 mg |
| Tsink Zn | 1.7 mg |
| Vask, Cu | 0.058 mg |
| Mangaani Mn | 0.076 mg |
| Seleeni, Se | 34.1 mcg |
| Vitamiinid |
| A-vitamiin RÜ | 44 IU |
| Retinooli | 13 mcg |
| A-vitamiini RAE | 13 mcg RAE |
| Tiamiini | 0.064 mg |
| Riboflaviin | 0.184 mg |
| Niatsiin | 8.062 mg |
| Pantoteenhape | 1.312 mg |
| Vitamiin B-6 | 0.454 mg |
| Foolhappe, kokku | 8 mcg |
| Vitamiin B-12 | 0.47 mcg |
| Foolhappe, toit | 8 mcg |
| Foolhappe, DFE | 8 mcg DFE |
| Kolesterool | 133 mg |
| Rasvhapped, kokku küllastunud | 2.945 g |
| Kokku Monoküllastumata rasvhapped | 4.181 g |
| Polüküllastumata rasvhapped, kokku | 2.94 g |
| Aminohapped |
| — |
| Suhkrud |
| Vitamiin E (alfa-tokoferool) | 0.33 mg |
| D-vitamiini | 3 IU |
| Vitamiin D (D2 + D3) | 0.1 mcg |
| Koliini, kokku | 79.3 mg |
| Rasvhapped, kokku trans | 0.141 g |
| Rasvhapped, kokku trans-monoenoic | 0.108 g |
| Rasvhapped, kokku trans-polyenoic | 0.034 g |