Kanpyo
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 25800 Kalorid | 25.8 Kilokalori |
| 25 g | 64500 Kalorid | 64.5 Kilokalori |
| 50 g | 129000 Kalorid | 129 Kilokalori |
| 100 g | 258000 Kalorid | 258 Kilokalori |
| 250 g | 645000 Kalorid | 645 Kilokalori |
| 500 g | 1290000 Kalorid | 1290 Kilokalori |
| 1000 g | 2580000 Kalorid | 2580 Kilokalori |
100 Grammi Kanpyo = 258 Kilokalori
8.6g valgud 0.6g rasvad 65g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 8.58 g |
| Kokku lipiide (rasva) | 0.56 g |
| Vahe süsivesikuid | 65.04 g |
| Muud | |
| Tuhk | 5.86 g |
| Energia | |
| Energia | 258 kcal |
| Vee | 19.97 g |
| Elemendid | |
| Kaltsium, Ca | 280 mg |
| Raud, Fe | 5.12 mg |
| Magneesium, Mg | 125 mg |
| Fosfor, P | 188 mg |
| Kaalium K | 1582 mg |
| Naatrium Na | 15 mg |
| Tsink Zn | 5.86 mg |
| Vask, Cu | 0.433 mg |
| Mangaani Mn | 1.137 mg |
| Seleeni, Se | 2.6 mcg |
| Vitamiinid | |
| C-vitamiin kokku askorbiinhape | 0.2 mg |
| Riboflaviin | 0.044 mg |
| Niatsiin | 2.9 mg |
| Pantoteenhape | 2.553 mg |
| Vitamiin B-6 | 0.532 mg |
| Foolhappe, kokku | 61 mcg |
| Foolhappe, toit | 61 mcg |
| Foolhappe, DFE | 61 mcg DFE |
| Rasvhapped, kokku küllastunud | 0.045 g |
| Kokku Monoküllastumata rasvhapped | 0.103 g |
| Polüküllastumata rasvhapped, kokku | 0.244 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| — | |