Eppaw
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 15000 Kalorid | 15 Kilokalori |
| 25 g | 37500 Kalorid | 37.5 Kilokalori |
| 50 g | 75000 Kalorid | 75 Kilokalori |
| 100 g | 150000 Kalorid | 150 Kilokalori |
| 250 g | 375000 Kalorid | 375 Kilokalori |
| 500 g | 750000 Kalorid | 750 Kilokalori |
| 1000 g | 1500000 Kalorid | 1500 Kilokalori |
100 Grammi Eppaw = 150 Kilokalori
4.6g valgud 1.8g rasvad 31.7g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 4.6 g |
| Kokku lipiide (rasva) | 1.8 g |
| Vahe süsivesikuid | 31.68 g |
| Muud | |
| Tuhk | 1.92 g |
| Energia | |
| Energia | 150 kcal |
| Vee | 60 g |
| Elemendid | |
| Kaltsium, Ca | 110 mg |
| Raud, Fe | 1.15 mg |
| Magneesium, Mg | 32 mg |
| Fosfor, P | 165 mg |
| Kaalium K | 340 mg |
| Naatrium Na | 12 mg |
| Tsink Zn | 1.15 mg |
| Vask, Cu | 0.234 mg |
| Mangaani Mn | 1.094 mg |
| Seleeni, Se | 0.9 mcg |
| Vitamiinid | |
| C-vitamiin kokku askorbiinhape | 13 mg |
| Tiamiini | 0.11 mg |
| Riboflaviin | 0.12 mg |
| Niatsiin | 0.3 mg |
| Pantoteenhape | 1.172 mg |
| Vitamiin B-6 | 0.176 mg |
| Foolhappe, kokku | 24 mcg |
| Foolhappe, toit | 24 mcg |
| Foolhappe, DFE | 24 mcg DFE |
| Aminohapped | |
| — | |
| Suhkrud | |
| — | |