Chili con carne oad
| Grammi | cal | kcal |
|---|---|---|
| 10 g | 12100 Kalorid | 12.1 Kilokalori |
| 25 g | 30250 Kalorid | 30.25 Kilokalori |
| 50 g | 60500 Kalorid | 60.5 Kilokalori |
| 100 g | 121000 Kalorid | 121 Kilokalori |
| 250 g | 302500 Kalorid | 302.5 Kilokalori |
| 500 g | 605000 Kalorid | 605 Kilokalori |
| 1000 g | 1210000 Kalorid | 1210 Kilokalori |
100 Grammi Chili con carne oad = 121 Kilokalori
7.1g valgud 5.3g rasvad 11.4g süsivesikuid /100g
| Element | Summa /100g |
|---|---|
| Koostis | |
| Valgu | 7.09 g |
| Kokku lipiide (rasva) | 5.26 g |
| Vahe süsivesikuid | 11.43 g |
| Muud | |
| Tuhk | 1.88 g |
| Energia | |
| Energia | 121 kcal |
| Vee | 74.34 g |
| Kiudaineid, kokku toidu | 3.9 g |
| Elemendid | |
| Kaltsium, Ca | 38 mg |
| Raud, Fe | 2.61 mg |
| Magneesium, Mg | 29 mg |
| Fosfor, P | 97 mg |
| Kaalium K | 274 mg |
| Naatrium Na | 424 mg |
| Tsink Zn | 1.04 mg |
| Vask, Cu | 0.271 mg |
| Mangaani Mn | 0.237 mg |
| Seleeni, Se | 10.2 mcg |
| Vitamiinid | |
| A-vitamiin RÜ | 398 IU |
| C-vitamiin kokku askorbiinhape | 1.4 mg |
| Tiamiini | 0.052 mg |
| Riboflaviin | 0.1 mg |
| Niatsiin | 0.971 mg |
| Pantoteenhape | 0.164 mg |
| Vitamiin B-6 | 0.127 mg |
| Foolhappe, kokku | 26 mcg |
| Vitamiin B-12 | 0.65 mcg |
| Foolhappe, toit | 26 mcg |
| Foolhappe, DFE | 26 mcg DFE |
| Kolesterool | 13 mg |
| Rasvhapped, kokku küllastunud | 1.74 g |
| Kokku Monoküllastumata rasvhapped | 2.144 g |
| Polüküllastumata rasvhapped, kokku | 0.427 g |
| Aminohapped | |
| — | |
| Suhkrud | |
| Fluoriid, F | 45 mcg |
| Koliini, kokku | 27.1 mg |
| Betaiini | 0.9 mg |
| Tärklis | 5.53 g |