Æblemos

Gramcalkcal
10 g 4200 Kalorier 4.2 Kcal
25 g 10500 Kalorier 10.5 Kcal
50 g 21000 Kalorier 21 Kcal
100 g 42000 Kalorier 42 Kcal
250 g 105000 Kalorier 105 Kcal
500 g 210000 Kalorier 210 Kcal
1000 g 420000 Kalorier 420 Kcal


100 Gram Æblemos = 42 Kcal

0.2g proteiner 0.1g fedtstoffer 11.3g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein0.17 g
Samlede lipid (fat)0.1 g
Kulhydrat, af forskel11.27 g
Andre
Aske0.24 g
Energi
Energi42 kcal
Vand88.22 g
Fiber, samlede kost1.1 g
Elementer
Calcium, Ca4 mg
Jern, Fe0.23 mg
Magnesium, Mg3 mg
Fosfor, P5 mg
Kalium, K74 mg
Natrium, Na2 mg
Zink, Zn0.03 mg
Kobber, Cu0.027 mg
Mangan, Mn0.025 mg
Selen, Se0.3 mcg
Vitaminer
Vitamin A, IU29 IU
Vitamin A, RAE1 mcg RAE
C-vitamin, samlede ascorbinsyre21.2 mg
Thiamin0.026 mg
Riboflavin0.03 mg
Niacin0.084 mg
Pantothensyre0.041 mg
Vitamin B-60.027 mg
Folat, samlede3 mcg
Folat, mad3 mcg
Folat, DFE3 mcg DFE
Fedtsyrer, samlede mættet0.008 g
Fedtsyrer, samlede enkeltumættede0.002 g
Fedtsyrer, flerumættede i alt0.014 g
Aminosyrer
Tryptofan0.002 g
Threonin0.006 g
Isoleucin0.006 g
Leucin0.01 g
Lysin0.01 g
Methionin0.002 g
Cystin0.002 g
Phenylalanin0.005 g
Tyrosin0.003 g
Valin0.008 g
Arginin0.005 g
Histidin0.003 g
Alanin0.006 g
Asparaginsyre0.028 g
Glutaminsyre0.017 g
Glycin0.006 g
Prolin0.006 g
Serin0.007 g
Sukker
Saccharose1.13 g
Maltose0.07 g
Sukker, samlede9.39 g
E-vitamin (alpha-tocopherol)0.16 mg
Cholin, samlede2.2 mg
Vitamin K (phylloquinone)0.5 mcg
Betain0.4 mg
Glukose (dextrose)2.3 g
Fruktose5.88 g