Triticale
| Gram | cal | kcal |
|---|---|---|
| 10 g | 33600 Kalorier | 33.6 Kcal |
| 25 g | 84000 Kalorier | 84 Kcal |
| 50 g | 168000 Kalorier | 168 Kcal |
| 100 g | 336000 Kalorier | 336 Kcal |
| 250 g | 840000 Kalorier | 840 Kcal |
| 500 g | 1680000 Kalorier | 1680 Kcal |
| 1000 g | 3360000 Kalorier | 3360 Kcal |
100 Gram Triticale = 336 Kcal
13.1g proteiner 2.1g fedtstoffer 72.1g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 13.05 g |
| Samlede lipid (fat) | 2.09 g |
| Kulhydrat, af forskel | 72.13 g |
| Andre | |
| Aske | 2.23 g |
| Energi | |
| Energi | 336 kcal |
| Vand | 10.51 g |
| Elementer | |
| Calcium, Ca | 37 mg |
| Jern, Fe | 2.57 mg |
| Magnesium, Mg | 130 mg |
| Fosfor, P | 358 mg |
| Kalium, K | 332 mg |
| Natrium, Na | 5 mg |
| Zink, Zn | 3.45 mg |
| Kobber, Cu | 0.457 mg |
| Mangan, Mn | 3.21 mg |
| Vitaminer | |
| Thiamin | 0.416 mg |
| Riboflavin | 0.134 mg |
| Niacin | 1.43 mg |
| Pantothensyre | 1.323 mg |
| Vitamin B-6 | 0.138 mg |
| Folat, samlede | 73 mcg |
| Folat, mad | 73 mcg |
| Folat, DFE | 73 mcg DFE |
| Fedtsyrer, samlede mættet | 0.366 g |
| Fedtsyrer, samlede enkeltumættede | 0.211 g |
| Fedtsyrer, flerumættede i alt | 0.913 g |
| Aminosyrer | |
| Tryptofan | 0.157 g |
| Threonin | 0.405 g |
| Isoleucin | 0.479 g |
| Leucin | 0.911 g |
| Lysin | 0.365 g |
| Methionin | 0.204 g |
| Cystin | 0.275 g |
| Phenylalanin | 0.638 g |
| Tyrosin | 0.383 g |
| Valin | 0.609 g |
| Arginin | 0.671 g |
| Histidin | 0.311 g |
| Alanin | 0.486 g |
| Asparaginsyre | 0.785 g |
| Glutaminsyre | 4.006 g |
| Glycin | 0.559 g |
| Prolin | 1.184 g |
| Serin | 0.593 g |
| Sukker | |
| E-vitamin (alpha-tocopherol) | 0.9 mg |