Teff

Gramcalkcal
10 g 10100 Kalorier 10.1 Kcal
25 g 25250 Kalorier 25.25 Kcal
50 g 50500 Kalorier 50.5 Kcal
100 g 101000 Kalorier 101 Kcal
250 g 252500 Kalorier 252.5 Kcal
500 g 505000 Kalorier 505 Kcal
1000 g 1010000 Kalorier 1010 Kcal


100 Gram Teff = 101 Kcal

3.9g proteiner 0.7g fedtstoffer 19.9g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein3.87 g
Samlede lipid (fat)0.65 g
Kulhydrat, af forskel19.86 g
Andre
Aske0.69 g
Energi
Energi101 kcal
Vand74.93 g
Fiber, samlede kost2.8 g
Elementer
Calcium, Ca49 mg
Jern, Fe2.05 mg
Magnesium, Mg50 mg
Fosfor, P120 mg
Kalium, K107 mg
Natrium, Na8 mg
Zink, Zn1.11 mg
Kobber, Cu0.226 mg
Mangan, Mn2.86 mg
Vitaminer
Vitamin A, IU2 IU
Thiamin0.183 mg
Riboflavin0.033 mg
Niacin0.909 mg
Vitamin B-60.097 mg
Folat, samlede18 mcg
Folat, mad18 mcg
Folat, DFE18 mcg DFE
Aminosyrer
Tryptofan0.041 g
Threonin0.149 g
Isoleucin0.146 g
Leucin0.311 g
Lysin0.109 g
Methionin0.125 g
Cystin0.069 g
Phenylalanin0.203 g
Tyrosin0.133 g
Valin0.2 g
Arginin0.151 g
Histidin0.088 g
Alanin0.218 g
Asparaginsyre0.239 g
Glutaminsyre0.975 g
Glycin0.139 g
Prolin0.193 g
Serin0.181 g
Sukker
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