Tapioka
Gram | cal | kcal |
---|---|---|
10 g | 35800 Kalorier | 35.8 Kcal |
25 g | 89500 Kalorier | 89.5 Kcal |
50 g | 179000 Kalorier | 179 Kcal |
100 g | 358000 Kalorier | 358 Kcal |
250 g | 895000 Kalorier | 895 Kcal |
500 g | 1790000 Kalorier | 1790 Kcal |
1000 g | 3580000 Kalorier | 3580 Kcal |
100 Gram Tapioka = 358 Kcal
0.2g proteiner 0g fedtstoffer 88.7g kulhydrater /100g
Element | Beløb /100g |
---|---|
Sammensætning | |
Protein | 0.19 g |
Samlede lipid (fat) | 0.02 g |
Kulhydrat, af forskel | 88.69 g |
Andre | |
Aske | 0.11 g |
Energi | |
Energi | 358 kcal |
Vand | 10.99 g |
Fiber, samlede kost | 0.9 g |
Elementer | |
Calcium, Ca | 20 mg |
Jern, Fe | 1.58 mg |
Magnesium, Mg | 1 mg |
Fosfor, P | 7 mg |
Kalium, K | 11 mg |
Natrium, Na | 1 mg |
Zink, Zn | 0.12 mg |
Kobber, Cu | 0.02 mg |
Mangan, Mn | 0.11 mg |
Selen, Se | 0.8 mcg |
Vitaminer | |
Thiamin | 0.004 mg |
Pantothensyre | 0.135 mg |
Vitamin B-6 | 0.008 mg |
Folat, samlede | 4 mcg |
Folat, mad | 4 mcg |
Folat, DFE | 4 mcg DFE |
Fedtsyrer, samlede mættet | 0.005 g |
Fedtsyrer, samlede enkeltumættede | 0.005 g |
Fedtsyrer, flerumættede i alt | 0.003 g |
Aminosyrer | |
Tryptofan | 0.003 g |
Threonin | 0.004 g |
Isoleucin | 0.004 g |
Leucin | 0.006 g |
Lysin | 0.006 g |
Methionin | 0.002 g |
Cystin | 0.004 g |
Phenylalanin | 0.004 g |
Tyrosin | 0.002 g |
Valin | 0.005 g |
Arginin | 0.019 g |
Histidin | 0.003 g |
Alanin | 0.005 g |
Asparaginsyre | 0.011 g |
Glutaminsyre | 0.029 g |
Glycin | 0.004 g |
Prolin | 0.005 g |
Serin | 0.005 g |
Sukker | |
Sukker, samlede | 3.35 g |
Cholin, samlede | 1.2 mg |