Salmonberries
Gram | cal | kcal |
---|---|---|
10 g | 4700 Kalorier | 4.7 Kcal |
25 g | 11750 Kalorier | 11.75 Kcal |
50 g | 23500 Kalorier | 23.5 Kcal |
100 g | 47000 Kalorier | 47 Kcal |
250 g | 117500 Kalorier | 117.5 Kcal |
500 g | 235000 Kalorier | 235 Kcal |
1000 g | 470000 Kalorier | 470 Kcal |
100 Gram Salmonberries = 47 Kcal
0.9g proteiner 0.3g fedtstoffer 10.1g kulhydrater /100g
Element | Beløb /100g |
---|---|
Sammensætning | |
Protein | 0.85 g |
Samlede lipid (fat) | 0.33 g |
Kulhydrat, af forskel | 10.05 g |
Andre | |
Aske | 0.56 g |
Energi | |
Energi | 47 kcal |
Vand | 88.21 g |
Fiber, samlede kost | 1.9 g |
Elementer | |
Calcium, Ca | 13 mg |
Jern, Fe | 0.4 mg |
Magnesium, Mg | 15 mg |
Fosfor, P | 27 mg |
Kalium, K | 110 mg |
Natrium, Na | 14 mg |
Zink, Zn | 0.28 mg |
Kobber, Cu | 0.03 mg |
Mangan, Mn | 1.1 mg |
Vitaminer | |
Vitamin A, IU | 496 IU |
Vitamin A, RAE | 50 mcg RAE |
C-vitamin, samlede ascorbinsyre | 9.2 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.062 mg |
Niacin | 0.466 mg |
Pantothensyre | 0.167 mg |
Vitamin B-6 | 0.078 mg |
Folat, samlede | 17 mcg |
Folat, mad | 17 mcg |
Folat, DFE | 17 mcg DFE |
Aminosyrer | |
— | |
Sukker | |
Saccharose | 0.02 g |
Sukker, samlede | 3.66 g |
Caroten, beta | 277 mcg |
-Caroten, alfa | 41 mcg |
E-vitamin (alpha-tocopherol) | 1.61 mg |
Tocopherol, gamma | 0.37 mg |
Tocopherol, delta | 0.09 mg |
Vitamin K (phylloquinone) | 14.8 mcg |
Tocopherol, beta | 0.06 mg |
Glukose (dextrose) | 1.9 g |
Fruktose | 1.75 g |