Pummelo
| Gram | cal | kcal |
|---|---|---|
| 10 g | 3800 Kalorier | 3.8 Kcal |
| 25 g | 9500 Kalorier | 9.5 Kcal |
| 50 g | 19000 Kalorier | 19 Kcal |
| 100 g | 38000 Kalorier | 38 Kcal |
| 250 g | 95000 Kalorier | 95 Kcal |
| 500 g | 190000 Kalorier | 190 Kcal |
| 1000 g | 380000 Kalorier | 380 Kcal |
100 Gram Pummelo = 38 Kcal
0.8g proteiner 0g fedtstoffer 9.6g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 0.76 g |
| Samlede lipid (fat) | 0.04 g |
| Kulhydrat, af forskel | 9.62 g |
| Andre | |
| Aske | 0.48 g |
| Energi | |
| Energi | 38 kcal |
| Vand | 89.1 g |
| Fiber, samlede kost | 1 g |
| Elementer | |
| Calcium, Ca | 4 mg |
| Jern, Fe | 0.11 mg |
| Magnesium, Mg | 6 mg |
| Fosfor, P | 17 mg |
| Kalium, K | 216 mg |
| Natrium, Na | 1 mg |
| Zink, Zn | 0.08 mg |
| Kobber, Cu | 0.048 mg |
| Mangan, Mn | 0.017 mg |
| Vitaminer | |
| Vitamin A, IU | 8 IU |
| C-vitamin, samlede ascorbinsyre | 61 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.027 mg |
| Niacin | 0.22 mg |
| Vitamin B-6 | 0.036 mg |
| Aminosyrer | |
| — | |
| Sukker | |
| Cryptoxanthin, beta | 10 mcg |