Pastrami
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9500 Kalorier | 9.5 Kcal |
| 25 g | 23750 Kalorier | 23.75 Kcal |
| 50 g | 47500 Kalorier | 47.5 Kcal |
| 100 g | 95000 Kalorier | 95 Kcal |
| 250 g | 237500 Kalorier | 237.5 Kcal |
| 500 g | 475000 Kalorier | 475 Kcal |
| 1000 g | 950000 Kalorier | 950 Kcal |
100 Gram Pastrami = 95 Kcal
19.6g proteiner 1.2g fedtstoffer 1.5g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 19.6 g |
| Samlede lipid (fat) | 1.16 g |
| Kulhydrat, af forskel | 1.54 g |
| Andre | |
| Aske | 3.4 g |
| Energi | |
| Energi | 95 kcal |
| Vand | 74.3 g |
| Elementer | |
| Calcium, Ca | 9 mg |
| Jern, Fe | 2.78 mg |
| Magnesium, Mg | 18 mg |
| Fosfor, P | 150 mg |
| Kalium, K | 228 mg |
| Natrium, Na | 1010 mg |
| Zink, Zn | 4.26 mg |
| Kobber, Cu | 0.079 mg |
| Mangan, Mn | 0.013 mg |
| Selen, Se | 10.4 mcg |
| Vitaminer | |
| C-vitamin, samlede ascorbinsyre | 34.6 mg |
| Thiamin | 0.095 mg |
| Riboflavin | 0.17 mg |
| Niacin | 5.065 mg |
| Pantothensyre | 0.3 mg |
| Vitamin B-6 | 0.18 mg |
| Folat, samlede | 7 mcg |
| Vitamin B-12 | 1.76 mcg |
| Folat, mad | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 47 mg |
| Fedtsyrer, samlede enkeltumættede | 0.56 g |
| Fedtsyrer, flerumættede i alt | 0.04 g |
| Aminosyrer | |
| Tryptofan | 0.157 g |
| Threonin | 0.651 g |
| Isoleucin | 0.745 g |
| Leucin | 1.266 g |
| Lysin | 1.322 g |
| Methionin | 0.4 g |
| Cystin | 0.221 g |
| Phenylalanin | 0.621 g |
| Tyrosin | 0.563 g |
| Valin | 0.759 g |
| Arginin | 1.065 g |
| Histidin | 0.549 g |
| Alanin | 1.242 g |
| Asparaginsyre | 1.689 g |
| Glutaminsyre | 2.809 g |
| Glycin | 1.44 g |
| Prolin | 1.242 g |
| Serin | 0.695 g |
| Sukker | |
| — | |