Oheloberries
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2800 Kalorier | 2.8 Kcal |
| 25 g | 7000 Kalorier | 7 Kcal |
| 50 g | 14000 Kalorier | 14 Kcal |
| 100 g | 28000 Kalorier | 28 Kcal |
| 250 g | 70000 Kalorier | 70 Kcal |
| 500 g | 140000 Kalorier | 140 Kcal |
| 1000 g | 280000 Kalorier | 280 Kcal |
100 Gram Oheloberries = 28 Kcal
0.4g proteiner 0.2g fedtstoffer 6.8g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 0.38 g |
| Samlede lipid (fat) | 0.22 g |
| Kulhydrat, af forskel | 6.84 g |
| Andre | |
| Aske | 0.26 g |
| Energi | |
| Energi | 28 kcal |
| Vand | 92.3 g |
| Elementer | |
| Calcium, Ca | 7 mg |
| Jern, Fe | 0.09 mg |
| Magnesium, Mg | 6 mg |
| Fosfor, P | 10 mg |
| Kalium, K | 38 mg |
| Natrium, Na | 1 mg |
| Vitaminer | |
| Vitamin A, IU | 830 IU |
| Vitamin A, RAE | 42 mcg RAE |
| C-vitamin, samlede ascorbinsyre | 6 mg |
| Thiamin | 0.017 mg |
| Riboflavin | 0.036 mg |
| Niacin | 0.27 mg |
| Aminosyrer | |
| — | |
| Sukker | |
| — | |