Rosmarin

Gramcalkcal
10 g 25700 Kalorier 25.7 Kcal
25 g 64250 Kalorier 64.25 Kcal
50 g 128500 Kalorier 128.5 Kcal
100 g 257000 Kalorier 257 Kcal
250 g 642500 Kalorier 642.5 Kcal
500 g 1285000 Kalorier 1285 Kcal
1000 g 2570000 Kalorier 2570 Kcal


100 Gram Rosmarin = 257 Kcal

3.2g proteiner 22.2g fedtstoffer 12.5g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein3.2 g
Samlede lipid (fat)22.22 g
Kulhydrat, af forskel12.49 g
Andre
Aske0.76 g
Energi
Energi257 kcal
Vand61.33 g
Elementer
Calcium, Ca101 mg
Jern, Fe0.05 mg
Magnesium, Mg11 mg
Fosfor, P89 mg
Kalium, K147 mg
Natrium, Na130 mg
Zink, Zn0.37 mg
Kobber, Cu0.01 mg
Mangan, Mn0.001 mg
Selen, Se1.4 mcg
Vitaminer
Vitamin A, IU685 IU
Retinol184 mcg
Vitamin A, RAE188 mcg RAE
Thiamin0.037 mg
Riboflavin0.065 mg
Niacin0.07 mg
Pantothensyre0.305 mg
Vitamin B-60.041 mg
Folat, samlede3 mcg
Vitamin B-120.29 mcg
Folat, mad3 mcg
Folat, DFE3 mcg DFE
Kolesterol76 mg
Fedtsyrer, samlede mættet13.831 g
Fedtsyrer, samlede enkeltumættede6.418 g
Fedtsyrer, flerumættede i alt0.825 g
Aminosyrer
Tryptofan0.045 g
Threonin0.144 g
Isoleucin0.194 g
Leucin0.313 g
Lysin0.254 g
Methionin0.08 g
Cystin0.03 g
Phenylalanin0.154 g
Tyrosin0.154 g
Valin0.214 g
Arginin0.116 g
Histidin0.087 g
Alanin0.11 g
Asparaginsyre0.243 g
Glutaminsyre0.67 g
Glycin0.068 g
Prolin0.31 g
Serin0.174 g
Sukker
Sukker, samlede8 g
Fluor, F3 mcg
Caroten, beta43 mcg
E-vitamin (alpha-tocopherol)0.64 mg
D-vitamin16 IU
Vitamin D3 (cholecalciferol)0.4 mcg
D-vitamin (D2 + D3)0.4 mcg
Cholin, samlede16.8 mg
Vitamin K (phylloquinone)1.9 mcg