Kamut

Gramcalkcal
10 g 14600 Kalorier 14.6 Kcal
25 g 36500 Kalorier 36.5 Kcal
50 g 73000 Kalorier 73 Kcal
100 g 146000 Kalorier 146 Kcal
250 g 365000 Kalorier 365 Kcal
500 g 730000 Kalorier 730 Kcal
1000 g 1460000 Kalorier 1460 Kcal


100 Gram Kamut = 146 Kcal

6.5g proteiner 0.9g fedtstoffer 30.5g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein6.45 g
Samlede lipid (fat)0.91 g
Kulhydrat, af forskel30.46 g
Andre
Aske0.75 g
Energi
Energi146 kcal
Vand61.42 g
Fiber, samlede kost3.9 g
Elementer
Calcium, Ca10 mg
Jern, Fe2.01 mg
Magnesium, Mg56 mg
Fosfor, P177 mg
Kalium, K202 mg
Natrium, Na6 mg
Zink, Zn1.77 mg
Kobber, Cu0.248 mg
Mangan, Mn1.215 mg
Vitaminer
Vitamin A, IU4 IU
Thiamin0.12 mg
Riboflavin0.03 mg
Niacin2.747 mg
Vitamin B-60.083 mg
Folat, samlede12 mcg
Folat, mad12 mcg
Folat, DFE12 mcg DFE
Aminosyrer
Tryptofan0.057 g
Threonin0.194 g
Isoleucin0.248 g
Leucin0.488 g
Lysin0.182 g
Methionin0.11 g
Cystin0.136 g
Phenylalanin0.339 g
Tyrosin0.154 g
Valin0.301 g
Arginin0.305 g
Histidin0.166 g
Alanin0.238 g
Asparaginsyre0.352 g
Glutaminsyre2.123 g
Glycin0.254 g
Prolin0.699 g
Serin0.333 g
Sukker