Hyben
Gram | cal | kcal |
---|---|---|
10 g | 16200 Kalorier | 16.2 Kcal |
25 g | 40500 Kalorier | 40.5 Kcal |
50 g | 81000 Kalorier | 81 Kcal |
100 g | 162000 Kalorier | 162 Kcal |
250 g | 405000 Kalorier | 405 Kcal |
500 g | 810000 Kalorier | 810 Kcal |
1000 g | 1620000 Kalorier | 1620 Kcal |
100 Gram Hyben = 162 Kcal
1.6g proteiner 0.3g fedtstoffer 38.2g kulhydrater /100g
Element | Beløb /100g |
---|---|
Sammensætning | |
Protein | 1.6 g |
Samlede lipid (fat) | 0.34 g |
Kulhydrat, af forskel | 38.22 g |
Andre | |
Aske | 1.18 g |
Energi | |
Energi | 162 kcal |
Vand | 58.66 g |
Fiber, samlede kost | 24.1 g |
Elementer | |
Calcium, Ca | 169 mg |
Jern, Fe | 1.06 mg |
Magnesium, Mg | 69 mg |
Fosfor, P | 61 mg |
Kalium, K | 429 mg |
Natrium, Na | 4 mg |
Zink, Zn | 0.25 mg |
Kobber, Cu | 0.113 mg |
Mangan, Mn | 1.02 mg |
Vitaminer | |
Vitamin A, IU | 4345 IU |
Vitamin A, RAE | 217 mcg RAE |
C-vitamin, samlede ascorbinsyre | 426 mg |
Thiamin | 0.016 mg |
Riboflavin | 0.166 mg |
Niacin | 1.3 mg |
Pantothensyre | 0.8 mg |
Vitamin B-6 | 0.076 mg |
Folat, samlede | 3 mcg |
Folat, mad | 3 mcg |
Aminosyrer | |
— | |
Sukker | |
Saccharose | 0.07 g |
Sukker, samlede | 2.58 g |
Caroten, beta | 2350 mcg |
-Caroten, alfa | 31 mcg |
E-vitamin (alpha-tocopherol) | 5.84 mg |
Cryptoxanthin, beta | 483 mcg |
Lycopen | 6800 mcg |
Lutein + zeaxanthin | 2001 mcg |
Tocopherol, gamma | 1.34 mg |
Tocopherol, delta | 0.14 mg |
Cholin, samlede | 12 mg |
Vitamin K (phylloquinone) | 25.9 mcg |
Betain | 2.9 mg |
Tocopherol, beta | 0.05 mg |
Glukose (dextrose) | 1.34 g |
Fruktose | 1.16 g |