Hornede melon (Kiwano)
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4400 Kalorier | 4.4 Kcal |
| 25 g | 11000 Kalorier | 11 Kcal |
| 50 g | 22000 Kalorier | 22 Kcal |
| 100 g | 44000 Kalorier | 44 Kcal |
| 250 g | 110000 Kalorier | 110 Kcal |
| 500 g | 220000 Kalorier | 220 Kcal |
| 1000 g | 440000 Kalorier | 440 Kcal |
100 Gram Hornede melon (Kiwano) = 44 Kcal
1.8g proteiner 1.3g fedtstoffer 7.6g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 1.78 g |
| Samlede lipid (fat) | 1.26 g |
| Kulhydrat, af forskel | 7.56 g |
| Andre | |
| Aske | 0.44 g |
| Energi | |
| Energi | 44 kcal |
| Vand | 88.97 g |
| Elementer | |
| Calcium, Ca | 13 mg |
| Jern, Fe | 1.13 mg |
| Magnesium, Mg | 40 mg |
| Fosfor, P | 37 mg |
| Kalium, K | 123 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 0.48 mg |
| Kobber, Cu | 0.02 mg |
| Mangan, Mn | 0.039 mg |
| Vitaminer | |
| Vitamin A, IU | 147 IU |
| Vitamin A, RAE | 7 mcg RAE |
| C-vitamin, samlede ascorbinsyre | 5.3 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.565 mg |
| Pantothensyre | 0.183 mg |
| Vitamin B-6 | 0.063 mg |
| Folat, samlede | 3 mcg |
| Folat, mad | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Aminosyrer | |
| — | |
| Sukker | |
| Caroten, beta | 88 mcg |