Honning
Gram | cal | kcal |
---|---|---|
10 g | 30400 Kalorier | 30.4 Kcal |
25 g | 76000 Kalorier | 76 Kcal |
50 g | 152000 Kalorier | 152 Kcal |
100 g | 304000 Kalorier | 304 Kcal |
250 g | 760000 Kalorier | 760 Kcal |
500 g | 1520000 Kalorier | 1520 Kcal |
1000 g | 3040000 Kalorier | 3040 Kcal |
100 Gram Honning = 304 Kcal
0.3g proteiner 0g fedtstoffer 82.4g kulhydrater /100g
Element | Beløb /100g |
---|---|
Sammensætning | |
Protein | 0.3 g |
Kulhydrat, af forskel | 82.4 g |
Andre | |
Aske | 0.2 g |
Energi | |
Energi | 304 kcal |
Vand | 17.1 g |
Fiber, samlede kost | 0.2 g |
Elementer | |
Calcium, Ca | 6 mg |
Jern, Fe | 0.42 mg |
Magnesium, Mg | 2 mg |
Fosfor, P | 4 mg |
Kalium, K | 52 mg |
Natrium, Na | 4 mg |
Zink, Zn | 0.22 mg |
Kobber, Cu | 0.036 mg |
Mangan, Mn | 0.08 mg |
Selen, Se | 0.8 mcg |
Vitaminer | |
C-vitamin, samlede ascorbinsyre | 0.5 mg |
Riboflavin | 0.038 mg |
Niacin | 0.121 mg |
Pantothensyre | 0.068 mg |
Vitamin B-6 | 0.024 mg |
Folat, samlede | 2 mcg |
Folat, mad | 2 mcg |
Folat, DFE | 2 mcg DFE |
Aminosyrer | |
Tryptofan | 0.004 g |
Threonin | 0.004 g |
Isoleucin | 0.008 g |
Leucin | 0.01 g |
Lysin | 0.008 g |
Methionin | 0.001 g |
Cystin | 0.003 g |
Phenylalanin | 0.011 g |
Tyrosin | 0.008 g |
Valin | 0.009 g |
Arginin | 0.005 g |
Histidin | 0.001 g |
Alanin | 0.006 g |
Asparaginsyre | 0.027 g |
Glutaminsyre | 0.018 g |
Glycin | 0.007 g |
Prolin | 0.09 g |
Serin | 0.006 g |
Sukker | |
Saccharose | 0.89 g |
Maltose | 1.44 g |
Sukker, samlede | 82.12 g |
Fluor, F | 7 mcg |
Cholin, samlede | 2.2 mg |
Betain | 1.7 mg |
Glukose (dextrose) | 35.75 g |
Fruktose | 40.94 g |
Galactose | 3.1 g |