Grapefrugt

Gramcalkcal
10 g 3300 Kalorier 3.3 Kcal
25 g 8250 Kalorier 8.25 Kcal
50 g 16500 Kalorier 16.5 Kcal
100 g 33000 Kalorier 33 Kcal
250 g 82500 Kalorier 82.5 Kcal
500 g 165000 Kalorier 165 Kcal
1000 g 330000 Kalorier 330 Kcal


100 Gram Grapefrugt = 33 Kcal

0.7g proteiner 0.1g fedtstoffer 8.4g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein0.69 g
Samlede lipid (fat)0.1 g
Kulhydrat, af forskel8.41 g
Andre
Aske0.33 g
Energi
Energi33 kcal
Vand90.48 g
Fiber, samlede kost1.1 g
Elementer
Calcium, Ca12 mg
Jern, Fe0.06 mg
Magnesium, Mg9 mg
Fosfor, P8 mg
Kalium, K148 mg
Zink, Zn0.07 mg
Kobber, Cu0.05 mg
Mangan, Mn0.013 mg
Selen, Se1.4 mcg
Vitaminer
Vitamin A, IU33 IU
Vitamin A, RAE2 mcg RAE
C-vitamin, samlede ascorbinsyre33.3 mg
Thiamin0.037 mg
Riboflavin0.02 mg
Niacin0.269 mg
Pantothensyre0.283 mg
Vitamin B-60.043 mg
Folat, samlede10 mcg
Folat, mad10 mcg
Folat, DFE10 mcg DFE
Fedtsyrer, samlede mættet0.014 g
Fedtsyrer, samlede enkeltumættede0.013 g
Fedtsyrer, flerumættede i alt0.024 g
Aminosyrer
Tryptofan0.007 g
Threonin0.012 g
Isoleucin0.007 g
Leucin0.013 g
Lysin0.017 g
Methionin0.007 g
Cystin0.007 g
Phenylalanin0.041 g
Tyrosin0.007 g
Valin0.014 g
Arginin0.078 g
Histidin0.007 g
Alanin0.022 g
Asparaginsyre0.123 g
Glutaminsyre0.176 g
Glycin0.013 g
Prolin0.056 g
Serin0.025 g
Sukker
Sukker, samlede7.31 g
Caroten, beta14 mcg
-Caroten, alfa8 mcg
E-vitamin (alpha-tocopherol)0.13 mg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin10 mcg
Cholin, samlede7.7 mg
Phytosteroler17 mg