Surimi
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9900 Kalorier | 9.9 Kcal |
| 25 g | 24750 Kalorier | 24.75 Kcal |
| 50 g | 49500 Kalorier | 49.5 Kcal |
| 100 g | 99000 Kalorier | 99 Kcal |
| 250 g | 247500 Kalorier | 247.5 Kcal |
| 500 g | 495000 Kalorier | 495 Kcal |
| 1000 g | 990000 Kalorier | 990 Kcal |
100 Gram Surimi = 99 Kcal
15.2g proteiner 0.9g fedtstoffer 6.9g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 15.18 g |
| Samlede lipid (fat) | 0.9 g |
| Kulhydrat, af forskel | 6.85 g |
| Andre | |
| Aske | 0.72 g |
| Energi | |
| Energi | 99 kcal |
| Vand | 76.34 g |
| Elementer | |
| Calcium, Ca | 9 mg |
| Jern, Fe | 0.26 mg |
| Magnesium, Mg | 43 mg |
| Fosfor, P | 282 mg |
| Kalium, K | 112 mg |
| Natrium, Na | 143 mg |
| Zink, Zn | 0.33 mg |
| Kobber, Cu | 0.032 mg |
| Mangan, Mn | 0.011 mg |
| Selen, Se | 28.1 mcg |
| Vitaminer | |
| Vitamin A, IU | 67 IU |
| Retinol | 20 mcg |
| Vitamin A, RAE | 20 mcg RAE |
| Thiamin | 0.02 mg |
| Riboflavin | 0.021 mg |
| Niacin | 0.22 mg |
| Pantothensyre | 0.07 mg |
| Vitamin B-6 | 0.03 mg |
| Folat, samlede | 2 mcg |
| Vitamin B-12 | 1.6 mcg |
| Folat, mad | 2 mcg |
| Folat, DFE | 2 mcg DFE |
| Kolesterol | 30 mg |
| Fedtsyrer, samlede mættet | 0.191 g |
| Fedtsyrer, samlede enkeltumættede | 0.149 g |
| Fedtsyrer, flerumættede i alt | 0.443 g |
| Aminosyrer | |
| Tryptofan | 0.092 g |
| Threonin | 0.734 g |
| Isoleucin | 0.709 g |
| Leucin | 1.202 g |
| Lysin | 1.387 g |
| Methionin | 0.515 g |
| Cystin | 0.163 g |
| Phenylalanin | 0.595 g |
| Tyrosin | 0.612 g |
| Valin | 0.77 g |
| Arginin | 1.008 g |
| Histidin | 0.35 g |
| Alanin | 0.891 g |
| Asparaginsyre | 1.518 g |
| Glutaminsyre | 2.397 g |
| Glycin | 0.588 g |
| Prolin | 0.566 g |
| Serin | 0.663 g |
| Sukker | |
| E-vitamin (alpha-tocopherol) | 0.63 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |