Ling

Gramcalkcal
10 g 11100 Kalorier 11.1 Kcal
25 g 27750 Kalorier 27.75 Kcal
50 g 55500 Kalorier 55.5 Kcal
100 g 111000 Kalorier 111 Kcal
250 g 277500 Kalorier 277.5 Kcal
500 g 555000 Kalorier 555 Kcal
1000 g 1110000 Kalorier 1110 Kcal


100 Gram Ling = 111 Kcal

24.4g proteiner 0.8g fedtstoffer 0g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein24.35 g
Samlede lipid (fat)0.82 g
Andre
Aske1.79 g
Energi
Energi111 kcal
Vand73.88 g
Elementer
Calcium, Ca44 mg
Jern, Fe0.83 mg
Magnesium, Mg81 mg
Fosfor, P254 mg
Kalium, K486 mg
Natrium, Na173 mg
Zink, Zn1 mg
Kobber, Cu0.141 mg
Mangan, Mn0.038 mg
Selen, Se46.8 mcg
Vitaminer
Vitamin A, IU115 IU
Retinol35 mcg
Vitamin A, RAE35 mcg RAE
Thiamin0.127 mg
Riboflavin0.231 mg
Niacin2.801 mg
Pantothensyre0.369 mg
Vitamin B-60.351 mg
Folat, samlede8 mcg
Vitamin B-120.65 mcg
Folat, mad8 mcg
Folat, DFE8 mcg DFE
Kolesterol51 mg
Aminosyrer
Tryptofan0.273 g
Threonin1.067 g
Isoleucin1.122 g
Leucin1.979 g
Lysin2.236 g
Methionin0.721 g
Cystin0.261 g
Phenylalanin0.95 g
Tyrosin0.822 g
Valin1.254 g
Arginin1.457 g
Histidin0.717 g
Alanin1.472 g
Asparaginsyre2.493 g
Glutaminsyre3.634 g
Glycin1.169 g
Prolin0.861 g
Serin0.993 g
Sukker
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