Ferskner

Gramcalkcal
10 g 7200 Kalorier 7.2 Kcal
25 g 18000 Kalorier 18 Kcal
50 g 36000 Kalorier 36 Kcal
100 g 72000 Kalorier 72 Kcal
250 g 180000 Kalorier 180 Kcal
500 g 360000 Kalorier 360 Kcal
1000 g 720000 Kalorier 720 Kcal


100 Gram Ferskner = 72 Kcal

0.5g proteiner 0.2g fedtstoffer 18.4g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein0.52 g
Samlede lipid (fat)0.18 g
Kulhydrat, af forskel18.43 g
Andre
Aske0.26 g
Energi
Energi72 kcal
Vand80.62 g
Fiber, samlede kost1.2 g
Elementer
Calcium, Ca3 mg
Jern, Fe0.27 mg
Magnesium, Mg5 mg
Fosfor, P12 mg
Kalium, K94 mg
Natrium, Na6 mg
Zink, Zn0.09 mg
Kobber, Cu0.063 mg
Vitaminer
Vitamin A, IU626 IU
Vitamin A, RAE31 mcg RAE
C-vitamin, samlede ascorbinsyre0.7 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.625 mg
Pantothensyre0.024 mg
Vitamin B-60.013 mg
Folat, samlede9 mcg
Folat, mad9 mcg
Folat, DFE9 mcg DFE
Fedtsyrer, samlede mættet0.013 g
Fedtsyrer, samlede enkeltumættede0.047 g
Fedtsyrer, flerumættede i alt0.066 g
Aminosyrer
Tryptofan0.005 g
Threonin0.009 g
Isoleucin0.01 g
Leucin0.016 g
Lysin0.017 g
Methionin0.005 g
Cystin0.007 g
Phenylalanin0.011 g
Tyrosin0.008 g
Valin0.012 g
Arginin0.01 g
Histidin0.007 g
Alanin0.016 g
Asparaginsyre0.238 g
Glutaminsyre0.032 g
Glycin0.012 g
Prolin0.01 g
Serin0.018 g
Sukker
Saccharose3.95 g
Maltose1.44 g
Sukker, samlede14.66 g
Fluor, F6.8 mcg
Caroten, beta333 mcg
E-vitamin (alpha-tocopherol)1.19 mg
Cryptoxanthin, beta85 mcg
Lutein + zeaxanthin33 mcg
Tocopherol, gamma0.04 mg
Cholin, samlede3.8 mg
Vitamin K (phylloquinone)2.4 mcg
Betain0.3 mg
Glukose (dextrose)5.82 g
Fruktose3.45 g