Cookies
Gram | cal | kcal |
---|---|---|
10 g | 44600 Kalorier | 44.6 Kcal |
25 g | 111500 Kalorier | 111.5 Kcal |
50 g | 223000 Kalorier | 223 Kcal |
100 g | 446000 Kalorier | 446 Kcal |
250 g | 1115000 Kalorier | 1115 Kcal |
500 g | 2230000 Kalorier | 2230 Kcal |
1000 g | 4460000 Kalorier | 4460 Kcal |
100 Gram Cookies = 446 Kcal
6.2g proteiner 13.4g fedtstoffer 75.3g kulhydrater /100g
- Fastfood, Cookies, Dyr kiksKalorier · 446 kcal
proteiner · 6.18 g fedtstoffer · 13.43 g kulhydrater · 75.33 g - Fastfood, Cookies, Chokolade chipKalorier · 423 kcal
proteiner · 5.25 g fedtstoffer · 22.08 g kulhydrater · 65.86 g
Element | Beløb /100g |
---|---|
Sammensætning | |
Protein | 6.18 g |
Samlede lipid (fat) | 13.43 g |
Kulhydrat, af forskel | 75.33 g |
Andre | |
Aske | 1.31 g |
Energi | |
Energi | 446 kcal |
Vand | 3.75 g |
Elementer | |
Calcium, Ca | 17 mg |
Jern, Fe | 2.2 mg |
Magnesium, Mg | 16 mg |
Fosfor, P | 96 mg |
Kalium, K | 84 mg |
Natrium, Na | 408 mg |
Zink, Zn | 0.45 mg |
Kobber, Cu | 0.076 mg |
Mangan, Mn | 0.487 mg |
Selen, Se | 7 mcg |
Vitaminer | |
Vitamin A, IU | 40 IU |
Retinol | 9 mcg |
Vitamin A, RAE | 10 mcg RAE |
C-vitamin, samlede ascorbinsyre | 1.2 mg |
Thiamin | 0.37 mg |
Riboflavin | 0.36 mg |
Niacin | 3.67 mg |
Pantothensyre | 0.32 mg |
Vitamin B-6 | 0.03 mg |
Folat, samlede | 121 mcg |
Vitamin B-12 | 0.07 mcg |
Folinsyre | 88 mcg |
Folat, mad | 33 mcg |
Folat, DFE | 183 mcg DFE |
Kolesterol | 16 mg |
Fedtsyrer, samlede mættet | 5.272 g |
Fedtsyrer, samlede enkeltumættede | 5.649 g |
Fedtsyrer, flerumættede i alt | 1.558 g |
Aminosyrer | |
Tryptofan | 0.081 g |
Threonin | 0.202 g |
Isoleucin | 0.261 g |
Leucin | 0.474 g |
Lysin | 0.229 g |
Methionin | 0.127 g |
Cystin | 0.12 g |
Phenylalanin | 0.315 g |
Tyrosin | 0.216 g |
Valin | 0.299 g |
Arginin | 0.259 g |
Histidin | 0.148 g |
Alanin | 0.216 g |
Asparaginsyre | 0.333 g |
Glutaminsyre | 1.866 g |
Glycin | 0.207 g |
Prolin | 0.67 g |
Serin | 0.329 g |
Sukker | |
E-vitamin (alpha-tocopherol) | 0.47 mg |