Cattail
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2500 Kalorier | 2.5 Kcal |
| 25 g | 6250 Kalorier | 6.25 Kcal |
| 50 g | 12500 Kalorier | 12.5 Kcal |
| 100 g | 25000 Kalorier | 25 Kcal |
| 250 g | 62500 Kalorier | 62.5 Kcal |
| 500 g | 125000 Kalorier | 125 Kcal |
| 1000 g | 250000 Kalorier | 250 Kcal |
100 Gram Cattail = 25 Kcal
1.2g proteiner 0g fedtstoffer 5.1g kulhydrater /100g
| Element | Beløb /100g |
|---|---|
| Sammensætning | |
| Protein | 1.18 g |
| Kulhydrat, af forskel | 5.14 g |
| Andre | |
| Aske | 1.03 g |
| Energi | |
| Energi | 25 kcal |
| Vand | 92.65 g |
| Fiber, samlede kost | 4.5 g |
| Elementer | |
| Calcium, Ca | 54 mg |
| Jern, Fe | 0.91 mg |
| Magnesium, Mg | 63 mg |
| Fosfor, P | 45 mg |
| Kalium, K | 309 mg |
| Natrium, Na | 109 mg |
| Zink, Zn | 0.24 mg |
| Kobber, Cu | 0.041 mg |
| Mangan, Mn | 0.76 mg |
| Selen, Se | 0.6 mcg |
| Vitaminer | |
| Vitamin A, IU | 11 IU |
| Vitamin A, RAE | 1 mcg RAE |
| C-vitamin, samlede ascorbinsyre | 0.7 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.025 mg |
| Niacin | 0.44 mg |
| Pantothensyre | 0.234 mg |
| Vitamin B-6 | 0.123 mg |
| Folat, samlede | 3 mcg |
| Folat, mad | 3 mcg |
| Aminosyrer | |
| — | |
| Sukker | |
| Saccharose | 0.07 g |
| Sukker, samlede | 0.22 g |
| Caroten, beta | 6 mcg |
| Lutein + zeaxanthin | 76 mcg |
| Cholin, samlede | 23.7 mg |
| Vitamin K (phylloquinone) | 22.8 mcg |
| Betain | 1.1 mg |
| Glukose (dextrose) | 0.07 g |
| Fruktose | 0.07 g |