Wasabi
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 10900 calories | 10.9 kilocalories |
| 25 g | 27250 calories | 27.25 kilocalories |
| 50 g | 54500 calories | 54.5 kilocalories |
| 100 g | 109000 calories | 109 kilocalories |
| 250 g | 272500 calories | 272.5 kilocalories |
| 500 g | 545000 calories | 545 kilocalories |
| 1000 g | 1090000 calories | 1090 kilocalories |
100 Grammes Wasabi = 109 kilocalories
4.8g protéines 0.6g graisses 23.5g hydrates de carbone /100g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 4.8 g |
| Total lipides (matière grasse) | 0.63 g |
| Hydrates de carbone, par différence | 23.54 g |
| Autres | |
| Cendre | 1.92 g |
| Énergie | |
| Énergie | 109 kcal |
| Eau | 69.11 g |
| Fibres alimentaires totales | 7.8 g |
| Éléments | |
| Calcium, Ca | 128 mg |
| Fer, Fe | 1.03 mg |
| Magnésium, Mg | 69 mg |
| Phosphore, P | 80 mg |
| Potassium, K | 568 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 1.62 mg |
| Cuivre, Cu | 0.155 mg |
| Manganèse, Mn | 0.391 mg |
| Vitamines | |
| Vitamine A, UI | 35 IU |
| Vitamine A, RAE | 2 mcg RAE |
| Vitamine C, acide ascorbique total | 41.9 mg |
| Thiamine | 0.131 mg |
| Riboflavine | 0.114 mg |
| Niacine | 0.743 mg |
| Acide pantothénique | 0.203 mg |
| Vitamine B-6 | 0.274 mg |
| Acide folique, total | 18 mcg |
| Acide folique, nourriture | 18 mcg |
| Acide folique, DFE | 18 mcg DFE |
| Acides aminés | |
| — | |
| Sucres | |
| Carotène, bêta | 21 mcg |