| Composition |
| Protéine | 13.05 g |
| Total lipides (matière grasse) | 2.09 g |
| Hydrates de carbone, par différence | 72.13 g |
| Autres |
| Cendre | 2.23 g |
| Énergie |
| Énergie | 336 kcal |
| Eau | 10.51 g |
| Éléments |
| Calcium, Ca | 37 mg |
| Fer, Fe | 2.57 mg |
| Magnésium, Mg | 130 mg |
| Phosphore, P | 358 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 3.45 mg |
| Cuivre, Cu | 0.457 mg |
| Manganèse, Mn | 3.21 mg |
| Vitamines |
| Thiamine | 0.416 mg |
| Riboflavine | 0.134 mg |
| Niacine | 1.43 mg |
| Acide pantothénique | 1.323 mg |
| Vitamine B-6 | 0.138 mg |
| Acide folique, total | 73 mcg |
| Acide folique, nourriture | 73 mcg |
| Acide folique, DFE | 73 mcg DFE |
| Acides gras, totales saturés | 0.366 g |
| Acides gras, monoinsaturés total | 0.211 g |
| Total des acides gras polyinsaturés | 0.913 g |
| Acides aminés |
| Tryptophane | 0.157 g |
| Thréonine | 0.405 g |
| Isoleucine | 0.479 g |
| Leucine | 0.911 g |
| Lysine | 0.365 g |
| Méthionine | 0.204 g |
| Cystine | 0.275 g |
| Phénylalanine | 0.638 g |
| Tyrosine | 0.383 g |
| Valine | 0.609 g |
| Arginine | 0.671 g |
| Histidine | 0.311 g |
| Alanine | 0.486 g |
| Acide aspartique | 0.785 g |
| Acide glutamique | 4.006 g |
| Glycine | 0.559 g |
| Proline | 1.184 g |
| Sérine | 0.593 g |
| Sucres |
| Vitamine E (alpha-tocophérol) | 0.9 mg |