Poitrine de dinde poule
Grammes | cal | kcal |
---|---|---|
10 g | 12600 calories | 12.6 kilocalories |
25 g | 31500 calories | 31.5 kilocalories |
50 g | 63000 calories | 63 kilocalories |
100 g | 126000 calories | 126 kilocalories |
250 g | 315000 calories | 315 kilocalories |
500 g | 630000 calories | 630 kilocalories |
1000 g | 1260000 calories | 1260 kilocalories |
100 Grammes Poitrine de dinde poule = 126 kilocalories
22.2g protéines 3.5g graisses 0g hydrates de carbone /100g
Élément | Montant /100g |
---|---|
Composition | |
Protéine | 22.16 g |
Total lipides (matière grasse) | 3.46 g |
Autres | |
Cendre | 2.06 g |
Énergie | |
Énergie | 126 kcal |
Eau | 70.91 g |
Éléments | |
Calcium, Ca | 9 mg |
Fer, Fe | 0.66 mg |
Magnésium, Mg | 21 mg |
Phosphore, P | 214 mg |
Potassium, K | 248 mg |
Sodium, Na | 397 mg |
Zinc, Zn | 1.53 mg |
Cuivre, Cu | 0.041 mg |
Manganèse, Mn | 0.015 mg |
Sélénium, Se | 25.7 mcg |
Vitamines | |
Thiamine | 0.053 mg |
Riboflavine | 0.133 mg |
Niacine | 9.067 mg |
Acide pantothénique | 0.489 mg |
Vitamine B-6 | 0.32 mg |
Acide folique, total | 5 mcg |
Vitamine B-12 | 0.32 mcg |
Acide folique, nourriture | 5 mcg |
Acide folique, DFE | 5 mcg DFE |
Cholestérol | 42 mg |
Acides gras, totales saturés | 0.98 g |
Acides gras, monoinsaturés total | 1.14 g |
Total des acides gras polyinsaturés | 0.84 g |
Acides aminés | |
Tryptophane | 0.246 g |
Thréonine | 0.967 g |
Isoleucine | 1.116 g |
Leucine | 1.725 g |
Lysine | 2.022 g |
Méthionine | 0.623 g |
Cystine | 0.245 g |
Phénylalanine | 0.867 g |
Tyrosine | 0.845 g |
Valine | 1.155 g |
Arginine | 1.554 g |
Histidine | 0.668 g |
Alanine | 1.401 g |
Acide aspartique | 2.13 g |
Acide glutamique | 3.542 g |
Glycine | 1.287 g |
Proline | 1.007 g |
Sérine | 0.976 g |
Sucres | |
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