Lotte
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 9000 calories | 9 kilocalories |
| 25 g | 22500 calories | 22.5 kilocalories |
| 50 g | 45000 calories | 45 kilocalories |
| 100 g | 90000 calories | 90 kilocalories |
| 250 g | 225000 calories | 225 kilocalories |
| 500 g | 450000 calories | 450 kilocalories |
| 1000 g | 900000 calories | 900 kilocalories |
100 Grammes Lotte = 90 kilocalories
19.3g protéines 0.8g graisses 0g hydrates de carbone /100g
- Poisson, Lotte, Brutcalories · 90 kcal
protéines · 19.31 g graisses · 0.81 g hydrates de carbone · 0 g - Poisson, Lotte, Cuit, Chaleur sèchecalories · 115 kcal
protéines · 24.76 g graisses · 1.04 g hydrates de carbone · 0 g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 19.31 g |
| Total lipides (matière grasse) | 0.81 g |
| Autres | |
| Cendre | 1.16 g |
| Énergie | |
| Énergie | 90 kcal |
| Eau | 79.26 g |
| Éléments | |
| Calcium, Ca | 50 mg |
| Fer, Fe | 0.9 mg |
| Magnésium, Mg | 32 mg |
| Phosphore, P | 200 mg |
| Potassium, K | 404 mg |
| Sodium, Na | 97 mg |
| Zinc, Zn | 0.76 mg |
| Cuivre, Cu | 0.2 mg |
| Manganèse, Mn | 0.7 mg |
| Sélénium, Se | 12.6 mcg |
| Vitamines | |
| Vitamine A, UI | 15 IU |
| Rétinol | 5 mcg |
| Vitamine A, RAE | 5 mcg RAE |
| Thiamine | 0.372 mg |
| Riboflavine | 0.141 mg |
| Niacine | 1.62 mg |
| Acide pantothénique | 0.15 mg |
| Vitamine B-6 | 0.3 mg |
| Acide folique, total | 1 mcg |
| Vitamine B-12 | 0.8 mcg |
| Acide folique, nourriture | 1 mcg |
| Acide folique, DFE | 1 mcg DFE |
| Cholestérol | 60 mg |
| Acides gras, totales saturés | 0.163 g |
| Acides gras, monoinsaturés total | 0.133 g |
| Total des acides gras polyinsaturés | 0.297 g |
| Acides aminés | |
| Tryptophane | 0.216 g |
| Thréonine | 0.847 g |
| Isoleucine | 0.89 g |
| Leucine | 1.57 g |
| Lysine | 1.774 g |
| Méthionine | 0.572 g |
| Cystine | 0.207 g |
| Phénylalanine | 0.754 g |
| Tyrosine | 0.652 g |
| Valine | 0.995 g |
| Arginine | 1.156 g |
| Histidine | 0.569 g |
| Alanine | 1.168 g |
| Acide aspartique | 1.978 g |
| Acide glutamique | 2.883 g |
| Glycine | 0.927 g |
| Proline | 0.683 g |
| Sérine | 0.788 g |
| Sucres | |
| — | |