| Composition |
| Protéine | 23.14 g |
| Total lipides (matière grasse) | 5.24 g |
| Autres |
| Cendre | 1.09 g |
| Énergie |
| Énergie | 146 kcal |
| Eau | 74.52 g |
| Éléments |
| Calcium, Ca | 23 mg |
| Fer, Fe | 0.49 mg |
| Magnésium, Mg | 30 mg |
| Phosphore, P | 157 mg |
| Potassium, K | 420 mg |
| Sodium, Na | 39 mg |
| Zinc, Zn | 0.52 mg |
| Cuivre, Cu | 0.045 mg |
| Manganèse, Mn | 0.015 mg |
| Sélénium, Se | 36.5 mcg |
| Vitamines |
| Vitamine A, UI | 95 IU |
| Rétinol | 29 mcg |
| Vitamine A, RAE | 29 mcg RAE |
| Vitamine C, acide ascorbique total | 2.8 mg |
| Thiamine | 0.144 mg |
| Riboflavine | 0.04 mg |
| Niacine | 6.8 mg |
| Acide pantothénique | 0.59 mg |
| Vitamine B-6 | 0.16 mg |
| Acide folique, total | 4 mcg |
| Vitamine B-12 | 1.3 mcg |
| Acide folique, nourriture | 4 mcg |
| Acide folique, DFE | 4 mcg DFE |
| Cholestérol | 55 mg |
| Acides gras, totales saturés | 1.28 g |
| Acides gras, monoinsaturés total | 1.99 g |
| Total des acides gras polyinsaturés | 1.42 g |
| Acides aminés |
| Tryptophane | 0.259 g |
| Thréonine | 1.015 g |
| Isoleucine | 1.066 g |
| Leucine | 1.881 g |
| Lysine | 2.126 g |
| Méthionine | 0.685 g |
| Cystine | 0.248 g |
| Phénylalanine | 0.904 g |
| Tyrosine | 0.781 g |
| Valine | 1.192 g |
| Arginine | 1.385 g |
| Histidine | 0.681 g |
| Alanine | 1.4 g |
| Acide aspartique | 2.37 g |
| Acide glutamique | 3.455 g |
| Glycine | 1.111 g |
| Proline | 0.818 g |
| Sérine | 0.944 g |
| Sucres |
| Vitamine K (phylloquinone) | 0.1 mcg |