Butterfish
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 18700 calories | 18.7 kilocalories |
| 25 g | 46750 calories | 46.75 kilocalories |
| 50 g | 93500 calories | 93.5 kilocalories |
| 100 g | 187000 calories | 187 kilocalories |
| 250 g | 467500 calories | 467.5 kilocalories |
| 500 g | 935000 calories | 935 kilocalories |
| 1000 g | 1870000 calories | 1870 kilocalories |
100 Grammes Butterfish = 187 kilocalories
22.2g protéines 10.3g graisses 0g hydrates de carbone /100g
- Poisson, Butterfish, Cuit, Chaleur sèchecalories · 187 kcal
protéines · 22.15 g graisses · 10.28 g hydrates de carbone · 0 g - Poisson, Butterfish, Brutcalories · 146 kcal
protéines · 17.28 g graisses · 8.02 g hydrates de carbone · 0 g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 22.15 g |
| Total lipides (matière grasse) | 10.28 g |
| Autres | |
| Cendre | 1.54 g |
| Énergie | |
| Énergie | 187 kcal |
| Eau | 66.83 g |
| Éléments | |
| Calcium, Ca | 28 mg |
| Fer, Fe | 0.64 mg |
| Magnésium, Mg | 32 mg |
| Phosphore, P | 308 mg |
| Potassium, K | 481 mg |
| Sodium, Na | 114 mg |
| Zinc, Zn | 0.99 mg |
| Cuivre, Cu | 0.069 mg |
| Manganèse, Mn | 0.019 mg |
| Sélénium, Se | 46.8 mcg |
| Vitamines | |
| Vitamine A, UI | 109 IU |
| Rétinol | 33 mcg |
| Vitamine A, RAE | 33 mcg RAE |
| Thiamine | 0.146 mg |
| Riboflavine | 0.192 mg |
| Niacine | 5.769 mg |
| Acide pantothénique | 0.865 mg |
| Vitamine B-6 | 0.346 mg |
| Acide folique, total | 17 mcg |
| Vitamine B-12 | 1.83 mcg |
| Acide folique, nourriture | 17 mcg |
| Acide folique, DFE | 17 mcg DFE |
| Cholestérol | 83 mg |
| Acides aminés | |
| Tryptophane | 0.248 g |
| Thréonine | 0.971 g |
| Isoleucine | 1.021 g |
| Leucine | 1.801 g |
| Lysine | 2.035 g |
| Méthionine | 0.656 g |
| Cystine | 0.237 g |
| Phénylalanine | 0.865 g |
| Tyrosine | 0.748 g |
| Valine | 1.141 g |
| Arginine | 1.326 g |
| Histidine | 0.652 g |
| Alanine | 1.34 g |
| Acide aspartique | 2.269 g |
| Acide glutamique | 3.307 g |
| Glycine | 1.063 g |
| Proline | 0.783 g |
| Sérine | 0.904 g |
| Sucres | |
| — | |