| Composition |
| Protéine | 17.72 g |
| Total lipides (matière grasse) | 11 g |
| Hydrates de carbone, par différence | 14.36 g |
| Autres |
| Cendre | 1.9 g |
| Énergie |
| Énergie | 212 kcal |
| Eau | 55.02 g |
| Fibres alimentaires totales | 5.4 g |
| Éléments |
| Calcium, Ca | 217 mg |
| Fer, Fe | 8.6 mg |
| Magnésium, Mg | 115 mg |
| Phosphore, P | 174 mg |
| Potassium, K | 729 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 3.03 mg |
| Cuivre, Cu | 0.667 mg |
| Manganèse, Mn | 1.528 mg |
| Sélénium, Se | 8.8 mcg |
| Vitamines |
| Vitamine C, acide ascorbique total | 13 mg |
| Thiamine | 0.16 mg |
| Riboflavine | 0.19 mg |
| Acide pantothénique | 0.215 mg |
| Vitamine B-6 | 0.13 mg |
| Acide folique, total | 8 mcg |
| Acide folique, nourriture | 8 mcg |
| Acide folique, DFE | 8 mcg DFE |
| Acides gras, totales saturés | 1.591 g |
| Acides gras, monoinsaturés total | 2.43 g |
| Total des acides gras polyinsaturés | 6.21 g |
| Acides aminés |
| Tryptophane | 0.223 g |
| Thréonine | 0.813 g |
| Isoleucine | 0.931 g |
| Leucine | 1.509 g |
| Lysine | 1.145 g |
| Méthionine | 0.208 g |
| Cystine | 0.22 g |
| Phénylalanine | 0.941 g |
| Tyrosine | 0.556 g |
| Valine | 1.018 g |
| Arginine | 0.909 g |
| Histidine | 0.512 g |
| Alanine | 0.798 g |
| Acide aspartique | 1.956 g |
| Acide glutamique | 3.337 g |
| Glycine | 0.646 g |
| Proline | 1.403 g |
| Sérine | 1.121 g |
| Sucres |
| Sucres, totales | 4.89 g |
| Vitamine E (alpha-tocophérol) | 0.01 mg |
| Choline, totale | 57 mg |
| Vitamine K (phylloquinone) | 23.1 mcg |