Mangoustan
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 7300 calories | 7.3 kilocalories |
| 25 g | 18250 calories | 18.25 kilocalories |
| 50 g | 36500 calories | 36.5 kilocalories |
| 100 g | 73000 calories | 73 kilocalories |
| 250 g | 182500 calories | 182.5 kilocalories |
| 500 g | 365000 calories | 365 kilocalories |
| 1000 g | 730000 calories | 730 kilocalories |
100 Grammes Mangoustan = 73 kilocalories
0.4g protéines 0.6g graisses 17.9g hydrates de carbone /100g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 0.41 g |
| Total lipides (matière grasse) | 0.58 g |
| Hydrates de carbone, par différence | 17.91 g |
| Autres | |
| Cendre | 0.16 g |
| Énergie | |
| Énergie | 73 kcal |
| Eau | 80.94 g |
| Fibres alimentaires totales | 1.8 g |
| Éléments | |
| Calcium, Ca | 12 mg |
| Fer, Fe | 0.3 mg |
| Magnésium, Mg | 13 mg |
| Phosphore, P | 8 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.21 mg |
| Cuivre, Cu | 0.069 mg |
| Manganèse, Mn | 0.102 mg |
| Vitamines | |
| Vitamine A, UI | 35 IU |
| Vitamine A, RAE | 2 mcg RAE |
| Vitamine C, acide ascorbique total | 2.9 mg |
| Thiamine | 0.054 mg |
| Riboflavine | 0.054 mg |
| Niacine | 0.286 mg |
| Acide pantothénique | 0.032 mg |
| Vitamine B-6 | 0.018 mg |
| Acide folique, total | 31 mcg |
| Acide folique, nourriture | 31 mcg |
| Acide folique, DFE | 31 mcg DFE |
| Acides aminés | |
| — | |
| Sucres | |
| Carotène, bêta | 16 mcg |
| Carotène, alpha | 1 mcg |
| Cryptoxanthine, beta | 9 mcg |