Mûres
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 5100 calories | 5.1 kilocalories |
| 25 g | 12750 calories | 12.75 kilocalories |
| 50 g | 25500 calories | 25.5 kilocalories |
| 100 g | 51000 calories | 51 kilocalories |
| 250 g | 127500 calories | 127.5 kilocalories |
| 500 g | 255000 calories | 255 kilocalories |
| 1000 g | 510000 calories | 510 kilocalories |
100 Grammes Mûres = 51 kilocalories
2.4g protéines 0.8g graisses 8.6g hydrates de carbone /100g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 2.4 g |
| Total lipides (matière grasse) | 0.8 g |
| Hydrates de carbone, par différence | 8.6 g |
| Autres | |
| Cendre | 1.2 g |
| Énergie | |
| Énergie | 51 kcal |
| Eau | 87 g |
| Éléments | |
| Calcium, Ca | 18 mg |
| Fer, Fe | 0.7 mg |
| Phosphore, P | 35 mg |
| Vitamines | |
| Vitamine A, UI | 210 IU |
| Vitamine C, acide ascorbique total | 158 mg |
| Thiamine | 0.05 mg |
| Riboflavine | 0.07 mg |
| Niacine | 0.9 mg |
| Acides aminés | |
| — | |
| Sucres | |
| — | |