Repas de sésame
Grammes | cal | kcal |
---|---|---|
10 g | 56700 calories | 56.7 kilocalories |
25 g | 141750 calories | 141.75 kilocalories |
50 g | 283500 calories | 283.5 kilocalories |
100 g | 567000 calories | 567 kilocalories |
250 g | 1417500 calories | 1417.5 kilocalories |
500 g | 2835000 calories | 2835 kilocalories |
1000 g | 5670000 calories | 5670 kilocalories |
100 Grammes Repas de sésame = 567 kilocalories
17g protéines 48g graisses 26g hydrates de carbone /100g
Élément | Montant /100g |
---|---|
Composition | |
Protéine | 16.96 g |
Total lipides (matière grasse) | 48 g |
Hydrates de carbone, par différence | 26.04 g |
Autres | |
Cendre | 4 g |
Énergie | |
Énergie | 567 kcal |
Eau | 5 g |
Éléments | |
Calcium, Ca | 153 mg |
Fer, Fe | 14.55 mg |
Magnésium, Mg | 346 mg |
Phosphore, P | 774 mg |
Potassium, K | 406 mg |
Sodium, Na | 39 mg |
Zinc, Zn | 10.23 mg |
Cuivre, Cu | 1.457 mg |
Manganèse, Mn | 1.427 mg |
Vitamines | |
Vitamine A, UI | 66 IU |
Vitamine A, RAE | 3 mcg RAE |
Thiamine | 2.573 mg |
Riboflavine | 0.275 mg |
Niacine | 12.816 mg |
Acide pantothénique | 2.807 mg |
Vitamine B-6 | 0.146 mg |
Acide folique, total | 30 mcg |
Acide folique, nourriture | 30 mcg |
Acide folique, DFE | 30 mcg DFE |
Acides gras, totales saturés | 6.722 g |
Acides gras, monoinsaturés total | 18.127 g |
Total des acides gras polyinsaturés | 21.039 g |
Acides aminés | |
Tryptophane | 0.371 g |
Thréonine | 0.704 g |
Isoleucine | 0.73 g |
Leucine | 1.299 g |
Lysine | 0.544 g |
Méthionine | 0.56 g |
Cystine | 0.342 g |
Phénylalanine | 0.899 g |
Tyrosine | 0.71 g |
Valine | 0.947 g |
Arginine | 2.515 g |
Histidine | 0.499 g |
Alanine | 0.886 g |
Acide aspartique | 1.574 g |
Acide glutamique | 3.782 g |
Glycine | 1.162 g |
Proline | 0.774 g |
Sérine | 0.925 g |
Sucres | |
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