| Composition |
| Protéine | 13.18 g |
| Total lipides (matière grasse) | 1.81 g |
| Hydrates de carbone, par différence | 73.14 g |
| Autres |
| Cendre | 1.85 g |
| Énergie |
| Énergie | 338 kcal |
| Eau | 10.01 g |
| Fibres alimentaires totales | 14.6 g |
| Éléments |
| Calcium, Ca | 35 mg |
| Fer, Fe | 2.59 mg |
| Magnésium, Mg | 153 mg |
| Phosphore, P | 321 mg |
| Potassium, K | 466 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 2.66 mg |
| Cuivre, Cu | 0.559 mg |
| Manganèse, Mn | 4.185 mg |
| Vitamines |
| Thiamine | 0.378 mg |
| Riboflavine | 0.132 mg |
| Niacine | 2.86 mg |
| Acide pantothénique | 2.167 mg |
| Vitamine B-6 | 0.403 mg |
| Acide folique, total | 74 mcg |
| Acide folique, nourriture | 74 mcg |
| Acide folique, DFE | 74 mcg DFE |
| Acides gras, totales saturés | 0.318 g |
| Acides gras, monoinsaturés total | 0.183 g |
| Total des acides gras polyinsaturés | 0.794 g |
| Acides aminés |
| Tryptophane | 0.158 g |
| Thréonine | 0.409 g |
| Isoleucine | 0.484 g |
| Leucine | 0.92 g |
| Lysine | 0.369 g |
| Méthionine | 0.206 g |
| Cystine | 0.278 g |
| Phénylalanine | 0.644 g |
| Tyrosine | 0.387 g |
| Valine | 0.615 g |
| Arginine | 0.678 g |
| Histidine | 0.314 g |
| Alanine | 0.491 g |
| Acide aspartique | 0.794 g |
| Acide glutamique | 4.048 g |
| Glycine | 0.565 g |
| Proline | 1.196 g |
| Sérine | 0.599 g |
| Sucres |
| Vitamine E (alpha-tocophérol) | 0.9 mg |