Chèvre
Grammes | cal | kcal |
---|---|---|
10 g | 10900 calories | 10.9 kilocalories |
25 g | 27250 calories | 27.25 kilocalories |
50 g | 54500 calories | 54.5 kilocalories |
100 g | 109000 calories | 109 kilocalories |
250 g | 272500 calories | 272.5 kilocalories |
500 g | 545000 calories | 545 kilocalories |
1000 g | 1090000 calories | 1090 kilocalories |
100 Grammes Chèvre = 109 kilocalories
20.6g protéines 2.3g graisses 0g hydrates de carbone /100g
Élément | Montant /100g |
---|---|
Composition | |
Protéine | 20.6 g |
Total lipides (matière grasse) | 2.31 g |
Autres | |
Cendre | 1.11 g |
Énergie | |
Énergie | 109 kcal |
Eau | 75.84 g |
Éléments | |
Calcium, Ca | 13 mg |
Fer, Fe | 2.83 mg |
Phosphore, P | 180 mg |
Potassium, K | 385 mg |
Sodium, Na | 82 mg |
Zinc, Zn | 4 mg |
Cuivre, Cu | 0.256 mg |
Manganèse, Mn | 0.038 mg |
Sélénium, Se | 8.8 mcg |
Vitamines | |
Thiamine | 0.11 mg |
Riboflavine | 0.49 mg |
Niacine | 3.75 mg |
Acide folique, total | 5 mcg |
Vitamine B-12 | 1.13 mcg |
Acide folique, nourriture | 5 mcg |
Acide folique, DFE | 5 mcg DFE |
Cholestérol | 57 mg |
Acides gras, totales saturés | 0.71 g |
Acides gras, monoinsaturés total | 1.03 g |
Total des acides gras polyinsaturés | 0.17 g |
Acides aminés | |
Tryptophane | 0.306 g |
Thréonine | 0.981 g |
Isoleucine | 1.042 g |
Leucine | 1.716 g |
Lysine | 1.532 g |
Méthionine | 0.552 g |
Cystine | 0.245 g |
Phénylalanine | 0.715 g |
Tyrosine | 0.633 g |
Valine | 1.103 g |
Arginine | 1.512 g |
Histidine | 0.429 g |
Sucres | |
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