| Composition |
| Protéine | 16.89 g |
| Total lipides (matière grasse) | 6.9 g |
| Hydrates de carbone, par différence | 66.27 g |
| Autres |
| Cendre | 1.72 g |
| Énergie |
| Énergie | 389 kcal |
| Eau | 8.22 g |
| Fibres alimentaires totales | 10.6 g |
| Éléments |
| Calcium, Ca | 54 mg |
| Fer, Fe | 4.72 mg |
| Magnésium, Mg | 177 mg |
| Phosphore, P | 523 mg |
| Potassium, K | 429 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 3.97 mg |
| Cuivre, Cu | 0.626 mg |
| Manganèse, Mn | 4.916 mg |
| Vitamines |
| Thiamine | 0.763 mg |
| Riboflavine | 0.139 mg |
| Niacine | 0.961 mg |
| Acide pantothénique | 1.349 mg |
| Vitamine B-6 | 0.119 mg |
| Acide folique, total | 56 mcg |
| Acide folique, nourriture | 56 mcg |
| Acide folique, DFE | 56 mcg DFE |
| Acides gras, totales saturés | 1.217 g |
| Acides gras, monoinsaturés total | 2.178 g |
| Total des acides gras polyinsaturés | 2.535 g |
| Acides aminés |
| Tryptophane | 0.234 g |
| Thréonine | 0.575 g |
| Isoleucine | 0.694 g |
| Leucine | 1.284 g |
| Lysine | 0.701 g |
| Méthionine | 0.312 g |
| Cystine | 0.408 g |
| Phénylalanine | 0.895 g |
| Tyrosine | 0.573 g |
| Valine | 0.937 g |
| Arginine | 1.192 g |
| Histidine | 0.405 g |
| Alanine | 0.881 g |
| Acide aspartique | 1.448 g |
| Acide glutamique | 3.712 g |
| Glycine | 0.841 g |
| Proline | 0.934 g |
| Sérine | 0.75 g |
| Sucres |
| — |