| Composition | 
| Protéine | 12.42 g | 
| Total lipides (matière grasse) | 11.7 g | 
| Hydrates de carbone, par différence | 22.46 g | 
| Autres | 
| Cendre | 2.36 g | 
| Énergie | 
| Énergie | 245 kcal | 
| Eau | 51.06 g | 
| Fibres alimentaires totales | 1.4 g | 
| Éléments | 
| Calcium, Ca | 78 mg | 
| Fer, Fe | 1.23 mg | 
| Magnésium, Mg | 28 mg | 
| Phosphore, P | 161 mg | 
| Potassium, K | 205 mg | 
| Sodium, Na | 650 mg | 
| Zinc, Zn | 1 mg | 
| Cuivre, Cu | 0.145 mg | 
| Manganèse, Mn | 0.255 mg | 
| Sélénium, Se | 19.3 mcg | 
| Vitamines | 
| Vitamine C, acide ascorbique total | 0.3 mg | 
| Thiamine | 0.16 mg | 
| Riboflavine | 0.183 mg | 
| Niacine | 5.11 mg | 
| Acide pantothénique | 0.804 mg | 
| Vitamine B-6 | 0.126 mg | 
| Acide folique, total | 29 mcg | 
| Vitamine B-12 | 0.33 mcg | 
| Acide folique | 20 mcg | 
| Acide folique, nourriture | 9 mcg | 
| Acide folique, DFE | 43 mcg DFE | 
| Cholestérol | 29 mg | 
| Acides gras, totales saturés | 2.119 g | 
| Acides gras, monoinsaturés total | 3.74 g | 
| Total des acides gras polyinsaturés | 5.47 g | 
| Acides aminés | 
| Tryptophane | 0.12 g | 
| Thréonine | 0.41 g | 
| Isoleucine | 0.49 g | 
| Leucine | 0.84 g | 
| Lysine | 0.71 g | 
| Méthionine | 0.27 g | 
| Cystine | 0.16 g | 
| Phénylalanine | 0.46 g | 
| Tyrosine | 0.24 g | 
| Valine | 0.53 g | 
| Arginine | 0.58 g | 
| Histidine | 0.35 g | 
| Alanine | 0.58 g | 
| Acide aspartique | 0.78 g | 
| Acide glutamique | 2.64 g | 
| Glycine | 0.49 g | 
| Proline | 0.68 g | 
| Sérine | 0.43 g | 
| Sucres | 
| Saccharose | 0.15 g | 
| Lactose | 0.15 g | 
| Maltose | 0.15 g | 
| Vitamine E (alpha-tocophérol) | 0.69 mg | 
| Tocophérol, gamma | 4.84 mg | 
| Tocophérol, delta | 1.51 mg | 
| Choline, totale | 31.2 mg | 
| Vitamine K (phylloquinone) | 4.6 mcg | 
| Bétaïne | 75.8 mg | 
| Tocophérol, bêta | 1.94 mg | 
| Glucose (dextrose) | 0.94 g | 
| Fructose | 1.09 g | 
| Amidon | 17.8 g |